• 6 Ingredients
  • 4 (6 to 8 ounces each) skinless...
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  • Coarse salt and ground pepper
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  • 3 tablespoons light mayonnaise
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  • 1/2 cup finely chopped parsley
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 10 ounce box couscous
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  • 1/2 cup slivered almonds
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  • 1/4 cup sun-dried tomatoes, fine...
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  • 1 tablespoon ground cumin
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon finely chopped fresh...
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  • Sea salt and pepper
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  • 4 tilapia fillets, skinless
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  • 1 teaspoon flaky salt, such as M...
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  • 1 shallot, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 ounce(s) Raw tilapia, Four 5o...
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  • 1/2 teaspoon(s) Table Salt
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  • 1/4 teaspoon(s) Black Pepper
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  • 1 tablespoon(s) fresh Lemon Juice
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  • 2 teaspoon(s) Garlic herb seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lime, thinly sliced
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  • 4 (4 ounce) fillets tilapia
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  • 4 tablespoons minced fresh cilantro
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  • 1 lime, juiced
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 tablespoon olive oil
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  • 3 ounces diced green chilies
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  • 4 tablespoons minced fresh cilan...
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  • salt and pepper
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  • 4 (4 ounce) tilapia fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Nonstick cooking spray
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  • 2 (8-ounce) tilapia fillets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 1 tablespoon minced fresh basil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup finely chopped parsley
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  • lemon wedge , for serving
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  • 4 (6-8 ounce) skinless tilapia f...
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  • 3 tablespoons light mayonnaise
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  • coarse salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 medium tomatoes , sliced 1/4-i...
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  • 4 tilapia fillets
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  • fresh ground black pepper
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  • 4 tablespoons olive oil
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  • 4 tablespoons fresh basil , chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons green olives , pit...
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  • 1/3 red bell pepper , finely diced
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  • salt
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  • 1 small tomato , peeled, seeded...
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  • 1-2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 (4 ounce) fillets tilapia
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  • 2 1/2 teaspoons ground coriander
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  • 1 roma (plum) tomato, diced
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  • 1 1/2 teaspoons dried parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 1/2 cup coarsely chopped green o...
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  • 6 tilapia fillets
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  • 4 sprigs fresh thyme
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  • 2 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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