• 11 Ingredients
  • 1 medium baked sweet potato, mas...
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  • 1/2 cup light brown sugar
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  • 1 x egg
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  • 1/2 cup plus 2 tbsp apple sauce
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  • 1 tbsp Orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups thinly sliced peeled Gran...
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  • 1 teaspoon lemon juice
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  • 4 small sweet potatoes, peeled a...
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  • 1/4 cup maple syrup
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  • 1 tablespoon butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2-3 x granny smith apples, peele...
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  • juice of 1 lemon
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  • 2-3 x red skinned sweet potatoes...
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  • 2 tbsp butter, cut into small pi...
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup wholewheat pastry flour
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  • 1/4 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup pecans, chopped, toasted
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  • 1/4 cup brown sugar, firmly packed
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  • 3 tablespoon flour
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  • 1 teaspoon cinnamon
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  • 1 medium Rome apple, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 lb. sweet potatoes, cooked, pe...
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  • 2 apples, cored, thinly sliced
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  • 2/3 cup maple-flavored or pancak...
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  • 2 Tbsp. butter or margarine, melted
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  • 1/2 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (8 oz.) cup frozen orange juic...
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  • 1/2 cup water
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon coconut rum*
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  • 1-1/2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 4 small tart apples, sliced
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  • 1/2 cup raisins
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  • salt
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  • 1/4 cup pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 tart red apples, quartered
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  • 1 large unpeeled sweet potato, t...
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  • 1/2 cup apple juice
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 4 small tart apples, sliced
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  • 1/2 cup raisins
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  • salt
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  • 1/4 cup pineapple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 tart red apples, quartered
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  • 1 large unpeeled sweet potato, t...
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  • 1/2 cup apple juice
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  • 1/2 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 apples , peeled,cored and slic...
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  • 4 large sweet potatoes , peeled,...
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  • 1 grapefruit, zest of
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3 sweet potatoes, peeled and qua...
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  • 1/4 cup all-purpose flour
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  • 2 large cooking apples - peeled,...
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  • 1/2 cup firmly packed brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 sweet potatoes, peeled and cubed
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  • 2 Granny Smith apples - peeled,...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbl olive oil
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  • 2 shallots thinly sliced
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  • 1 tsp curry powder
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  • 1 Tbl minced ginger root
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  • 1/3 cup chopped dates
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • ground cloves
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  • 1/2 cup apple juice or cider
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  • 1/2 cup maple syrup
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  • 2 large apples , peeled, cored,...
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  • 4 large sweet potatoes , Peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup apple juice concentrate,...
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon ground allspice
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  • 10 medium sweet potatoes , about...
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 6 baking apples - peeled and cored
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  • 1 cup water
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  • 1/3 cup packed brown sugar
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  • 1/2 cup crushed pineapple, drained
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  • 1/2 cup cinnamon red hot candies
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup apple juice
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  • 1 large unpeeled sweet potato ,...
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  • 2 tart apples , quartered
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  • 1/2 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • red apple
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  • yams (sweet potatoes)
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  • 1 package marshmallow
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 sweet potatoes , peeled and cubed
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  • 3 slices lemons , thinly sliced
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  • 1/2 cup raisins (can use more)
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  • 2 granny smith apples , peeled,...
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  • 2 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (16 ounce) cans unsweetened sl...
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  • 1/2 cup light brown sugar , packed
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  • 2 (16 ounce) cans jellied cranbe...
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  • 4 tart apples , cored,peeled,sli...
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  • 1 (48 ounce) can sweet potatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all