• 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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  • 1 medium yellow squash
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  • 1 medium zucchini
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  • 1 Japanese eggplant or other sma...
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  • Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x yellow squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds summer squash (zucchini...
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  • 1 tablespoon Kosher salt, plus m...
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  • 2 tablespoons + 2 teaspoons oliv...
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  • 2 shallots, sliced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large zucchini, cut into 1/2″...
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  • 1 medium yellow squash, yellow s...
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  • 3 small tomatoes, cut into wedges
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  • 1 x garlic clove, crushed
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 medium zucchini (about 7 ounce...
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  • 2 medium yellow squash (about 7...
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  • 2 shallots, minced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups unbleached all purpos...
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) chilled unsalt...
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  • 4 tablespoons (or more) ice water
  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces uncooked tube-shaped wh...
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  • 1 tablespoon olive oil
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  • 2 cups chopped yellow squash
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  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 medium yellow squash
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  • 4 small to medium red potatoes
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  • 3 tablespoons olive oil
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  • 4 ounces goat cheese
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp canola oil
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  • 1 x red onion, thinly sliced
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  • 3 x garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 1/2 cup vegetable stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds yellow squash
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  • 1 pound zucchini
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  • 1 small sweet onion, chopped
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  • 2 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces uncooked ziti
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  • 1 tablespoon olive oil
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  • 2 cups chopped yellow squash
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  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 (8-ounce) bone-in chicken brea...
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  • 1/2 teaspoon black pepper, divided
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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  • 2 ribs celery, minced
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  • 1 onion, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large zucchini, cut into 1/2-i...
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  • 1 medium yellow squash, cut into...
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  • 3 small tomatoes, cut into wedges*
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  • 1 garlic clove, crushed
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  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups diced yellow squash
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  • 1/2 cup chopped onion (I used Vi...
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  • Cooking spray
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  • 1 egg, beaten
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • Drizzles of olive oil
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  • 2 large sweet onions, sliced in...
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  • 2½ teaspoons sea salt, plus a pi...
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  • ½ teaspoon black pepper, plus a...
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  • 1 large sweet potato, skin-on, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 cups sliced yellow squash (abo...
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  • 1 tablespoon water
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  • 6 ounces hot turkey Italian saus...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds yellow squash, sliced
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  • 3/4 cup chopped green onions
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  • 1 cup reduced-fat mayonnaise
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds yellow squash
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  • 1 cup grated carrot
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  • 1/2 cup diced onion
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  • 1 (14.5-oz.) can chicken broth
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  • 1 (10 3/4-oz.) can cream of mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 large baking potatoes
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  • 2 Tbsp olive oil
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  • 1 garlic clove minced
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  • 5 large mushrooms, sliced or diced
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  • 1 small purple eggplant, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all