• 10 Ingredients
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 3 (6 to 8-inch/15 to 20 cm) zucc...
    -
    +
  • 2 pounds (~900 g) tomatoes, thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 2 cups sliced yellow onion (1 la...
    -
    +
  • 1 cup of sliced red, orange, or...
    -
    +
  • 1 long eggplant (a slender eggpl...
    -
    +
  • 1 large zucchini (about 10 to 12...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
    -
    +
  • ¾ c. unflavored breadcrumbs
    -
    +
  • ¾ c. grated Parmigiano cheese
    -
    +
  • 8 T. good olive oil
    -
    +
  • 1 yellow onion, peeled and very...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-pound spaghetti squash
    -
    +
  • 8 ounces bacon (8 to 10 slices),...
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 cup ricotta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small zucchinis cut in julienn...
    -
    +
  • 4 oz green kale
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1/2 tsp coriander powder
    -
    +
  • 1/2 tsp cumin powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons butter
    -
    +
  • 1 pound yellow onions, cut in 1/...
    -
    +
  • 2 pounds zucchini and/or yellow...
    -
    +
  • 3/4 teaspoon kosher salt (use 1/...
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 medium vine tomatoes
    -
    +
  • Sea salt
    -
    +
  • 2 garlic cloves
    -
    +
  • Olive oil
    -
    +
  • 1 small yellow onion, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 small eggplant, diced
    -
    +
  • 1 zucchini, quartered and sliced
    -
    +
  • 1 squash, quartered and sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 medium yellow onion, thinly...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 medium to large (mine were abo...
    -
    +
  • 2 large roma tomatoes, thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
    -
    +
  • 2 large carrots, diced
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 1 large can (28oz) crushed tomatoes
    -
    +
  • 1 teaspoon basil (dried or fresh)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
    -
    +
  • 6 Tbs. olive oil, plus more as n...
    -
    +
  • Kernels cut from 2 ears of corn
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 3 medium-size yellow squash, thi...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoon kosher salt + mor...
    -
    +
  • 3/4 teaspoon black pepper
    -
    +
  • 1 1/2 teaspoon chopped fresh or...
    -
    +
  • 1 pound russet potatoes, about 2...
    -
    +
  • 3 ounces Gruyere, grated, about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 1 cup button mushrooms
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) package baked tofu,...
    -
    +
  • 1 head butter lettuce
    -
    +
  • 1 to 2 tablespoons canola oil*
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 lb. ground turkey
    -
    +
  • 1 3/4 cups chopped red bell pepper
    -
    +
  • 1 cup chopped zucchini
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 1 cup button mushrooms, sliced
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large egg, beaten
    -
    +
  • 1/3 cup mango chutney, plus more...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced, for...
    -
    +
  • 1 4-ounce can chopped green chiles
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 4-1/2-ounce can chopped jalape...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 Ibs Halibut
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 x large zucchini, diced
    -
    +
  • 1/4 x small sweet yellow onion,...
    -
    +
  • 1 x clove of garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion , halved...
    -
    +
  • One 14½-ounce can whole tomatoe...
    -
    +
  • 2 ounces feta cheese, crumbled...
    -
    +
  • 1 pound skinless, boneless chic...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2-3 teaspoons olive oil
    -
    +
  • 1 cup finely chopped yellow onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 4 ounces mushrooms, cleaned and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
    -
    +
  • 6 Tbsp. olive oil, plus more as...
    -
    +
  • Kernels cut from 2 ears of corn
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups spelt white flour
    -
    +
  • 3/4 teaspoon sea salt, divided
    -
    +
  • 1/3 cup plus 1 tablespoon extra-...
    -
    +
  • 1–2 tablespoons water
    -
    +
  • 1/2 cup chopped yellow onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 7 mirlitons
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 lb. peeled deveined rock shrimp
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all