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  • 9 Ingredients
  • 2 tilapia fillets
  • 1 small spaghetti squash
  • 1 Tbsp of olive oil
  • 1 Tbsp of chopped flat leaf parsley
  • few pinches of cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 yellow squash thinly sliced
  • 2 zucchini, thinly sliced
  • 2 scallions, quartered crosswise
  • 2 Tbsps olive oil
  • kosher salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 yellow pepper, julienned
  • 1/2 tsp cayenne
  • 1/2 cup plain potato chip, crushed
  • 1/2 cup parmesan cheese , grated
  • 1 cup cherry tomatoes , halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup plain breadcrumbs
  • Cut into mid-sized square pieces
  • ginger
  • 1/2 cup panko
  • 1 Tbsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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