• 5 Ingredients
  • 1 cup panko bread crumbs
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  • 3 teaspoons Lawry’s seasoning salt
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 medium zucchini, cut into fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup Cornstarch
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  • 1 1/4 cup Whole Milk
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  • 2 large Eggs
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  • 2 large Egg Yolks
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  • 1 cup Heavy Cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1 teaspoon granulated sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
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  • 2 zucchini, thinly sliced
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  • 2 scallions, quartered crosswise
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 3-pound spaghetti squash, halv...
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  • 1 tablespoon olive oil
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  • 1 15-ounce container ricotta
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  • 1 large egg
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  • 4 cups baby spinach, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 600 grams zucchini sliced into 1/8
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  • 1 teaspoon salt
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  • 100 grams Gruyere cheese shredded
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  • 2 teaspoons potato starch
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  • 1/8 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 x eggs
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  • 1/2 cup cream
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  • 1/4 cup flour
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  • 1 tsp salte
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  • 2 cup zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. zucchini squash
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  • ¼ cup all-purpose flour
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  • ⅛ tsp salt
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  • 1 cup panko bread crumbs
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  • ¼ cup grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cup Zucchini, unpeeled & grated
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  • 1 tsp Sea Salt, fine grain
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  • 2 1/2 cup Ricotta Cheese
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  • 1/2 cup Parmesan Cheese, freshly...
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  • 2 x Shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
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  • 100 g (3½oz) walnuts
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  • 60 g (2oz) raw almonds
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  • 1 tsp za’atar spice mix [or use...
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  • 1 tbs apple cider vinegar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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  • 1 1/2 cup fresh breadcrumbs
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  • 3 tablespoons unsalted butter
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  • 3/4 cup thinly sliced shallots (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 medium spaghetti squash
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  • 1 pound ground turkey
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  • 1 medium onion, minced
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  • 2 cloves garlic, minced
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  • 2 Tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x small spaghetti squash - abo...
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  • 2 tbsp butter
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  • 2 cloves garlic, finely minced
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  • 1/4 cup finely minced parsley -...
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  • 1/2 tsp salt - or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ sticks unsalted butter, roo...
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  • 1 ½ c. granulated sugar
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  • 2 ½ c. all-purpose flour
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  • 3 eggs
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  • 1 T. instant espresso, dissolve...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x zest of Lemon
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  • 1 1/2 lb summer squash or zucchi...
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  • 1/2 tsp fine grain Sea Salt
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  • 1/4 cup fresh Oregano leaves
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  • 1/4 cup fresh Italian parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 1/2 cups (10 ounces) whole whe...
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  • 1/2 cup (1 1/2 ounces) unsweeten...
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.3 lb 93% lean ground turkey
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  • 1 cup grated zucchini, all moist...
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  • 2 tbsp onion, minced
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  • 1/2 cup seasoned breadcrumbs
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  • 1/4 cup ketchup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 medium zucchini, trimmed and s...
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  • 1-2 cloves garlic, chopped
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  • Sea salt, to taste
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  • 2 organic free range eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3-pound spaghetti squash
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  • 8 ounces bacon (8 to 10 slices),...
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  • 1 small yellow onion, diced
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  • 4 large eggs
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  • 1/2 cup ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x spaghetti squash , cut in ha...
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  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 1 bunch chard , rinsed and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups baked Spaghetti Squash (a...
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  • 2 tablespoons Toasted Sesame Oil
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  • 2 tablespoons Tamari Sauce
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  • 1 tablespoon White Wine Vinegar...
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  • pinch of ground Ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini (yellow or gre...
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  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 cups grated zucchini
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  • 1 cup bisquick (using heart smart)
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    +
  • 1 small onion, grated
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  • 3 egg whites, 1 whole egg
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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