- 9 Ingredients
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2 tilapia fillets
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1 small spaghetti squash
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1 Tbsp of olive oil
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1 Tbsp of chopped flat leaf parsley
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few pinches of cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 12 Ingredients
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1 cup plain cous cous
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2 beefy heirloom tomatoes
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1 large summer squash, grated
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1 bunch of rainbow chard, deveined a...
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1/2 spring onion, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- VegetarianTimes
-
- Cook time:
- 8 Ingredients
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3 large summer squash, diced
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1 onion, peeled and diced
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3 Tbs. melted butter
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2 Tbs. chopped Italian parsley
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Salt and freshly ground black pepper...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
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1 tsp extra-virgin olive oil
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2 egg whites
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1/2 cup fat-free milk
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2/3 cup 4c carb careful plain breadcr...
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1 Tbsp shredded parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Campbell's Kitchen
-
- Cook time:
- 9 Ingredients
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3 spaghetti squash (about 1 1/2 lbs e...
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1/2 tsp ground black pepper
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2 cups chopped pecans
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1 cup raisins
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1/4 cup packed brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 13 Ingredients
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1 (14-oz) can fat-free, less-sodium c...
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3/4 cup uncooked couscous
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Cooking spray
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2 cups sliced yellow squash (about 2...
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1/2 cup sliced green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Whole Living
-
- Cook time:
- 8 Ingredients
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2 Tbsps extra-virgin olive oil, plus...
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1 onion, thinly sliced
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2 small tomatoes, sliced 1/4-inch thick
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1 medium yellow summer squash, sliced...
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1 medium Yukon Gold potato, sliced 1/...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 7 Ingredients
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1 x spaghetti squash, baked until tender
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1/4 cup extra virgin olive oil
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2-3 cloves garlic, minced
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generous pinch of crushed red pepper
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2 tbsp fresh chopped Italian parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 9 Ingredients
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1/4 cup dry bread crumbs
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2 eggs
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1/2 cup chopped onion
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1 Tbsp white sugar
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3 lbs yellow summer squash, cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Pure2Raw
-
- Cook time:
- 14 Ingredients
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2 cups quinoa
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4 cups water
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2 cups chopped raw yellow squash
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2 cups steamed cauliflower
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2 handfuls arugula (or spinach)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 8 Ingredients
-
0 Medium spaghetti squash, baked or m...
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1 tsp olive oil, more as needed
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3 x cloves garlic, chopped or pressed...
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3-4 x green onions, chopped (about 2...
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4 tbsp balsamic vinegar (increase acc...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 11 Ingredients
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1 tsp extra-virgin olive oil
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2 egg whites
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1/2 cup fat-free milk
-
2/3 cup 4c carb careful plain breadcr...
-
1 Tbsp shredded parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 9 Ingredients
-
6 mirlitons (chayote squash)
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1 lb(s) bulk pork sausage
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3 to 5 onions, chopped
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4 to 5 clove(s) garlc, finely chopped
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A few dash(es) of Creole seasoning (s...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- SF Gate
-
- Cook time:
- 8 Ingredients
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4 chayotes
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1 + 1/2 tsp salt
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5 eggs
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1/4 cup sugar
-
4 Tbsps butter, melted
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- Nutrition by Foodily 88% match
- Calories per gram: 2.8
- Total fat: High
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- Dine & Dish
-
- Cook time:
- 11 Ingredients
-
2 Medium Spaghetti Squash
-
1 lb Ground Beef
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1/2 cup chopped onion
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1/2 cup chopped green pepper
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1 cup sliced fresh mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- My Recipes
-
- Cook time:
- 8 Ingredients
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1 whole(s) spaghetti squash baked @ 3...
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1 can(s) diced tomatoes
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1/2 cup(s) onions diced
-
2 tsp(s) garlic minced
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3 Tbsp(s) cilantro chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Land O Lakes
-
- Cook time:
- 16 Ingredients
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3 to 4 lbs butternut and/or acorn squ...
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1/2 cup LAND O LAKES® Butter
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1 medium (1/2 cup) onion, finely chopped
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2 tsps finely chopped fresh garlic
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1/4 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
V
Vegetarian
- Oxmoor House
-
- Cook time:
- 13 Ingredients
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5 eggs, separated
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3 cups cooked, mashed yellow squash
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2/3 cup sugar
-
1/2 cup evaporated milk
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1 Tbsp all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Pinch My Salt
-
- Cook time:
- 10 Ingredients
-
1 x spaghetti squash, baked until tender
-
1 large (or two small) shallot(s), ch...
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2 cloves garlic, minced
-
1 tbsp butter
-
1/2 tsp dried thyme (or 1 tsp fresh c...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 6 Ingredients
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2 chayotes, peeled
-
3 seedless oranges, segmented
-
4 slices OSCAR MAYER baked Cooked Ham...
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1/4 cup finely chopped red onions
-
1/4 cup KRAFT Zesty Italian Dressing
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Epicurious
-
- Cook time:
- 7 Ingredients
-
2/3 cup purchased pesto
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2 Tbsps fresh lemon juice
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1/4 tsp hot pepper sauce
-
4 5- to 6-oz red snapper or orange ro...
-
16 asparagus spears, each trimmed to...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 7 Ingredients
-
8 ozs sour cream
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1 small onion , chopped fine
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1/4 cup margarine
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1 (10 oz) can cream of chicken soup
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1 large carrot , shredded fine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 13 Ingredients
-
1 (14.5-oz) can fat-free, lower-sodiu...
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1 cup uncooked couscous
-
Cooking spray
-
2 cups sliced yellow squash (about 2...
-
1 garlic clove, minced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 6 Ingredients
-
2 Tbsps butter or olive oil
-
American cheese or cheese , of choice
-
2 medium onions , minced
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salt and pepper
-
4 medium chayotes
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 9 Ingredients
-
3 tbsp. butter
-
3 tbsp. chopped parsley
-
3 med. summer squash
-
3/4 c. Parmesan cheese, divided
-
1 lg. onion, chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
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