• 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp Flour (I used Gluten-Free...
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  • Freshly ground black pepper
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  • Sprinkling of dried mixed herbs
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  • 6 x skinless chicken breast port...
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  • 2 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 frozen pie crust 9 inch thawed
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  • PAM Original No Stick Cooking Spray
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  • 2/3 cup chopped onion
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  • 2/3 cup thinly sliced zucchini
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  • 1/2 cup finely chopped green or...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cooked spaghetti squash
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  • 1 can artichoke hearts (chopped)
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  • 2 roma tomatoes (chopped)
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  • 2 cups fresh spinach
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  • 2 roasted red peppers (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tsp. vegetable oil
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  • 1 small onion, chopped
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1/4 cup chopped pickled jalapeño...
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  • 4 Tbsp. finely chopped fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 spaghetti squash (about 1 1/2...
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  • 1/2 teaspoon ground black pepper
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  • 2 cups chopped pecans
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  • 1 cup raisins
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  • 1/4 cup packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup no-salt tomato sauce
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  • 1 lb lean ground beef
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  • 2 egg whites
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  • 1 zucchini, grated
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  • 1 rib celery, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound extra-lean ground beef
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  • 2 egg whites
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  • 1 zucchini, coarsely grated
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  • 1 rib celery, finely chopped
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  • 1/2 small yellow onion, finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups sliced unpeeled yellow sq...
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  • 1/2 cup melted butter
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  • 1 box Stove Top Whole Wheat Stuf...
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  • 2 medium carrots, shredded
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  • 1 can (14 oz.) cream of chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoon(s) all-purpose flour
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  • 4-6 boneless, skinless chicken b...
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  • 1-1/4 cup(s) chicken or vegetabl...
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  • 2 tablespoon(s) extra virgin oli...
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) all-purpose flour
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  • 4-6 boneless, skinless chicken b...
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  • 1-1/4 cup(s) chicken or vegetabl...
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  • 2 tablespoon(s) extra virgin oli...
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra-lean ground beef
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  • 2 egg whites
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  • 1 zucchini, coarsely grated
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  • 1 rib celery, finely chopped
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  • 1/2 small yellow onion, finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup no-salt tomato sauce
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  • 1 lb lean ground beef
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  • 2 egg whites
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  • 1 zucchini, grated
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  • 1 rib celery, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon Olive oil
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  • 1 1/2 cups Fresh bread crumbs
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  • 1 Onion
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  • 4 summer squash, pattypan
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium thinly sliced zucchini
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  • 1 tablespoon soy sauce
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  • 1 dash pepper
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  • 1/4 teaspoon dried thyme
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  • 1 medium thinly sliced eggplant
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces cornbread stuffing mix...
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  • black pepper
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  • 1 small onion (chopped)
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  • 1 (15 ounce) can cream of chicke...
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  • 2 carrots (grated)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 celery stalks (chopped)
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  • 1 teaspoon dried basil
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  • 28 ounces can crushed tomatoes
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  • 1/4 teaspoon sugar
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  • 1/4 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all