• 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pkg. (1 lb.) frozen cod fillet...
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  • 2 Tbsp. KRAFT Sun Dried Tomato V...
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  • 2 medium zucchini, sliced
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1/2 cup pitted kalamata olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 5-oz portions halibut
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  • Sea salt
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  • 1 lemon, unpeeled, sliced thinly
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  • 1 zucchini, sliced thin, on the...
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  • 2 sprigs thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 spaghetti squash (about 3 1/4...
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  • 1 1/2 tablespoons olive oil
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  • 1 cup minced fresh onion
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup dried currants
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  • 2/3 cup dry white wine, divided
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  • 4 (6- to 8-ounce) swordfish stea...
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  • 1/2 teaspoon fine sea salt or ko...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups cooked jasmine, basmati,...
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  • 2 large egg whites, lightly beaten
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  • 1/4 cup grated Parmesan cheese
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  • Cooking spray
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  • 1 1/2 cups sliced zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 3 large cloves garlic, minced
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  • 3 cups thinly sliced zucchini
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  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lb. tomatoes, cut into 1/4...
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  • 2 medium zucchini (1 lb.), cut i...
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  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • 4 garlic cloves, thinly sliced
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  • 2 Tbs. roughly chopped kalamata...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 8 oz. ziti, rigatoni, or penne p...
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  • 1/2 lb. zucchini, coarsely chopp...
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  • 1 1/2 cups cooked chickpeas, or
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  • 1 15-oz. can chickpeas, rinsed a...
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  • 1 14.5-oz. can diced tomatoes wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (5) ounce(s) halibut
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  • 1/4 cup(s) kalamata olives pitte...
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  • 2 sprig(s) thyme
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  • 1 whole(s) lemon sliced thinly i...
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  • 1 whole(s) zucchini sliced diago...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (5) ounce(s) halibut
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  • 1/4 cup(s) kalamata olives pitte...
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    +
  • 2 sprig(s) thyme
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  • 1 whole(s) lemon sliced thinly i...
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    +
  • 1 whole(s) zucchini sliced diago...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 3 large cloves garlic, minced
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  • 3 cups thinly sliced zucchini
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  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 8 large mushrooms , sliced
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  • 1 pizza dough, cut in 2 (use a h...
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  • 5 tablespoons of your favorite t...
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  • 1/4 purple onion , sliced
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  • 2 cups shredded mozzarella cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz fresh halibut fillets, cut...
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  • 1/4 teaspoon ground cinnamon
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  • Salt and freshly ground pepper t...
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  • 1 cup coarsely chopped zucchini...
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  • 1/4 cup pitted kalamata olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 small summer squash
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  • 1/4 cup grated Parmesan
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  • Freshly ground black pepper
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  • 2 small zucchini
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  • 7 ounces low-fat goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cooked jasmine rice or co...
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  • 1/2 cup Fontina cheese , divided
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  • 2 egg whites, lightly beaten
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  • 1 1/2 cups sliced zucchini
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lb pasta , shapes (doesn't m...
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  • 1 cup kalamata olive , peeled an...
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  • 1/2 lb whole milk mozzarella che...
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  • 2 medium zucchini , cut into 1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup kalamata olive , chopped
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  • 1 tablespoon fennel seed
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  • 1/4 cup white wine
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  • 1/4 cup olive oil
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  • 3 pieces marinated artichoke hea...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all