• 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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  • 3 cloves garlic, minced
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  • 4 tablespoons extra virgin olive...
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  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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  • 2 pounds (~900 g) tomatoes, thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp olive oil
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  • 2 cups sliced yellow onion (1 la...
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  • 1 cup of sliced red, orange, or...
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  • 1 long eggplant (a slender eggpl...
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  • 1 large zucchini (about 10 to 12...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ brown lentils
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  • ½ brown onion, peeled and quartered
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  • 1 large clove of garlic, peeled
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  • 2 bay leaves
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  • 6 new whole potatoes, scrubbed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small zucchinis cut in julienn...
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  • 4 oz green kale
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  • 1 medium yellow onion
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  • 1/2 tsp coriander powder
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  • 1/2 tsp cumin powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 lbs zucchini, diced and stea...
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  • 1 lb extra lean ground beef
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  • 2 onions, diced
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  • 3 stalks celery, diced
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  • 4-6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter, divided
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  • 1 medium onion, chopped
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  • 3 pounds yellow squash, sliced
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  • 2 teaspoons salt, divided
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  • 3/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup plain, non-fat yogurt
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  • Juice of half a lemon (more to t...
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  • Zest from half a lemon
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons butter
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  • 1 cup minced sweet onion
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  • 2 garlic cloves, pressed
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  • 1 cup Arborio rice (short-grain)
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 pound ziti or penne pasta, cooked
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  • 3 cups Pomodoro sauce
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  • 2-3 cups roasted vegetables (bro...
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  • ½ cup mushrooms, sautéed (optional)
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  • 2 cups mozzarella (or a mixture...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 pounds yellow squash, sliced
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  • 4 tablespoons butter or margarin...
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  • 1 large sweet onion, finely chopped
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  • 2 garlic cloves, minced
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  • 2 1/2 cups soft breadcrumbs, div...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leeks (abou...
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  • 1/4 cup fat free, less sodium ch...
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  • 1 tsp salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large potato
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  • 1 large zucchini (corgette)
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  • 1-2 x eggplants (aubergines)
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  • 3-4 x roma tomatoes
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  • 1/2 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds yellow squash (abou...
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  • 1 teaspoon olive oil
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    +
  • 1/2 cup finely chopped onion
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  • 1/4 cup grated carrot
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  • 1 (10.75-ounce) can condensed re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh tarr...
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  • ¼ cup dry white wine
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  • 1 small zucchini , cut into thi...
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  • 1 large leek , white part only,...
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  • 2 tablespoons chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked long-grain brow...
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  • 1 pound eggplant, cut into 1-inc...
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  • 1 pound zucchini, halved lengthw...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 Tbsp. olive oil
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    +
  • 1/2 cup sliced onions
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  • 2 cloves garlic, minced
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    +
  • 1 small eggplant, trimmed, cut l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds ground turkey
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  • 1 cup coarsely grated zucchini
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    +
  • 3/4 cup finely chopped onion
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  • 1/2 cup dry seasoned breadcrumbs
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  • 1/4 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 celery rib, sliced thin
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    +
  • 2 tablespoons olive oil
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    +
  • 8 garlic cloves, chopped coarse
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    +
  • 4 plum tomatoes, seeded and chop...
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  • two 15-ounce cans small white be...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons margarine
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    +
  • 2 tablespoons olive oil
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    +
  • 8 ounces sweet Italian sausage,...
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    +
  • 1 cup diced (1/2-inch) eggplant
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    +
  • 1 cup diced (1/2-inch) zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound penne or other tubular...
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  • 2 medium zucchini, quartered len...
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  • 3/4 pound vine-ripened tomatoes,...
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  • 1 cup coarsely grated chilled Fo...
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    +
  • 1/2 cup packed fresh basil leave...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all