• 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
    -
    +
  • 100 g (3½oz) walnuts
    -
    +
  • 60 g (2oz) raw almonds
    -
    +
  • 1 tsp za’atar spice mix [or use...
    -
    +
  • 1 tbs apple cider vinegar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
    -
    +
  • 4 cup 2 zucchini, cut into coins
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • 1 x jalapeno, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
    -
    +
  • 350 g (12 oz) small ripe tomatoe...
    -
    +
  • 1 red capsicum (pepper), halved
    -
    +
  • 2 chillies, halved & deseeded if...
    -
    +
  • 3 garlic cloves, smashed & peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
    -
    +
  • Sea salt and ground pepper, to t...
    -
    +
  • A dash of nutmeg
    -
    +
  • A drizzle of fruity olive oil, t...
    -
    +
  • Plain hemp milk (or moo cow milk...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 yellow summer squash, roughl...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 Tb. unsalted butter
    -
    +
  • 1 1/2 cup shredded aged cheddar...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x Potato
    -
    +
  • 1 x Vegetable broth
    -
    +
  • 1 pinch Sea salt and Ground pepper
    -
    +
  • 1 x Chives - to taste
    -
    +
  • 2 tbsp Olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pre-baked zucchini pizza crust
    -
    +
  • 1/2 cup salsa verde
    -
    +
  • 3/4 cup mozzarella or monterey j...
    -
    +
  • 1 large roasted poblano pepper,...
    -
    +
  • 1/2 cup corn or 1 ear of grilled...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
    -
    +
  • 1 x tin of tomatoes
    -
    +
  • 2 tbsp tomato puree
    -
    +
  • 1 x Onion
    -
    +
  • 1 x clove of garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 large flour tortillas (9-10 in...
    -
    +
  • Butter
    -
    +
  • 1/2 pound grated cheese, either...
    -
    +
  • Beans, cooked (black beans, pint...
    -
    +
  • Tomatoes, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
    -
    +
  • 1/2 lb button mushrooms, sliced
    -
    +
  • 2 carrots, minced
    -
    +
  • 2 ribs celery, minced
    -
    +
  • 1 onion, minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
    -
    +
  • 250.0g chestnut mushrooms , halv...
    -
    +
  • 600.0ml boiling vegetable stock...
    -
    +
  • 8 shallots , peeled and cut in h...
    -
    +
  • 100.0g self-raising flour
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 poblano pepper (see Note)
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 4 large zucchini, cut into 1/4-i...
    -
    +
  • 2/3 cup heavy cream
    -
    +
  • 1 large egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil
    -
    +
  • 4.0 tbsp breadcrumbs mixed with...
    -
    +
  • 4 plum tomatoes , chopped
    -
    +
  • 1 chilli , deseeded and finely c...
    -
    +
  • 1.0 tsp finely chopped rosemary
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • 1/2 red bell pepper, finely chopped
    -
    +
  • 2 teaspoons ground cumin (2/3 pa...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tilapia fillets
    -
    +
  • 1 small spaghetti squash
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 tablespoon of chopped flat lea...
    -
    +
  • few pinches of cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 3 medium-size yellow squash, thi...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoon kosher salt + mor...
    -
    +
  • 3/4 teaspoon black pepper
    -
    +
  • 1 1/2 teaspoon chopped fresh or...
    -
    +
  • 1 pound russet potatoes, about 2...
    -
    +
  • 3 ounces Gruyere, grated, about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cup black beans
    -
    +
  • 1/2 cup-3/4 cup Zucchini
    -
    +
  • 2 T Whole Wheat Flour
    -
    +
  • 1 tsp garlic puree (or 1 garlic...
    -
    +
  • Crushed chili pepper (to taste)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4.0 baking potatoes
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 250.0 g courgette, trimmed and d...
    -
    +
  • 500.0 g lean beef steak mince
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup Country Crock® Spread
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 small onionchopped
    -
    +
  • 1 small poblano pepperroasted, p...
    -
    +
  • 1/4 tsp. salt
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Cottage Cheese low fat
    -
    +
  • 1 x Zucchini medium
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • salt and fresh ground pepper to...
    -
    +
  • 1 x Anaheim chiles can
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces ground pork sausage
    -
    +
  • 3 zucchini, sliced
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 tablespoons butter
    -
    +
  • (8 3/4-oz.) cans cream-style corn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
    -
    +
  • 3 garlic cloves, peeled and crushed
    -
    +
  • 1 small onion, peeled and chopped
    -
    +
  • 1 seeded jalapeño pepper, quartered
    -
    +
  • Cooking spray
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 slices of granary bread
    -
    +
  • 4 medium eggs
    -
    +
  • 1 cup of cottage cheese (a 230g...
    -
    +
  • Salt and pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped pickled jalapeños
    -
    +
  • 4 cups diced zucchini , and/or s...
    -
    +
  • 4 ounces reduced-fat cream chees...
    -
    +
  • 1 1/2 cups long-grain brown rice
    -
    +
  • 2 red or green bell peppers, cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all