• 11 Ingredients
  • Olive oil
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  • 3 small zucchini, ends trimmed,...
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  • 1/4 cup grated Parmesan
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  • 2 teaspoons sugar
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  • 1 1/2 cups peeled, seeded, chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large Vidalia onion, thinly sl...
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  • 1 cup shredded sharp Cheddar
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  • 1/2 cup sour cream
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  • Salt and freshly ground black pe...
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  • 6 medium yellow summer squash, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini, grated
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  • 1 teaspoon ground cumin
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  • 1 14-ounce can diced tomatoes, d...
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  • 1 19-ounce can black beans, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small Vidalia onion, chopped (...
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  • Water
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  • 2 pounds yellow squash, cut into...
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  • Kosher salt and freshly cracked...
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  • 1 cup good quality mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil
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  • 1 cup crushed butter crackers (r...
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  • 4 tablespoons butter
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  • 1 teaspoon House seasoning, reci...
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  • 1 cup grated cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 cup hot milk
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    +
  • 2 pounds zucchini, sliced 1/4-in...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 3/4 cup fresh bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x Red Pepper
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  • 2 x Zucchini
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    +
  • 2 x summer squash
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  • 4 x Cremini Mushrooms
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  • 1 x Yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped (about 1...
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  • Chopped fresh cilantro leaves
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  • 2 small zucchini, diced (about 2...
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  • 2 cups packed coarsely chopped f...
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  • 12 corn tortillas (6-inch)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons olive oil
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  • 1/2 cup grated Parmesan
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  • 2 tablespoons dried Italian-styl...
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  • 1 medium yam, peeled and cut int...
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  • 2 carrots, peeled and cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
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  • 1 pound farfalle
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  • 2 tablespoons extra-virigin oliv...
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  • 4 cloves garlic, sliced
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  • Pinch of red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 egg yolks
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    +
  • Freshly ground black pepper
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  • 4 tablespoons extra-virgin olive...
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  • 2 ounces grated Swiss or Gruyere...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 eggs, lightly beaten
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    +
  • 1 red pepper, chopped
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    +
  • 12 ounces hot bulk sausage
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  • 1 zucchini, chopped
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    +
  • 1 green pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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    +
  • Extra flour, for dusting
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    +
  • A handful Parmesan shavings
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  • A drizzle herb vinegar
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  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon dried Italian herb...
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  • 2 summer squash, quartered lengt...
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  • 1/2 cup grated smoked mozzarella
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  • 1 cup grated fontina cheese
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    +
  • 1 teaspoon freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup grated mild to medium Ch...
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  • 2 eggs, lightly beaten
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    +
  • Hot pepper sauce, such as Tabasco
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    +
  • 1/2 cup coarse-chopped carrots
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    +
  • 1 plump garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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    +
  • 3/4 cup chopped crisp bacon, dic...
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    +
  • Freshly ground black pepper
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    +
  • 2 large eggs
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    +
  • 1 tablespoon all-purpose flour,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced, for...
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  • 2 1/4 cups grated extra-sharp Ch...
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    +
  • 1 4-1/2-ounce can chopped jalape...
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    +
  • 1 4-ounce can chopped green chiles
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 medium yellow summer squash (a...
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    +
  • 1 medium zucchini (about 8 ounces)
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    +
  • 1 small Yukon gold potato, about...
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    +
  • 1/4 small sweet onion, such as V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 medium bowl ice water
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • 2 slices white bread
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    +
  • 1 cup onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 pound zucchini, sliced 1/4-inc...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Pinch of Hungarian paprika
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    +
  • 1/2 cup panko breadcrumbs (Japan...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds ground lamb or chicken
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 small onion, peeled
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2/3 cup panko bread crumbs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup fine bread crumbs
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    +
  • 2 tablespoons garlic powder
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 large ripe tomatoes, diced
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 2/3 cup fresh basil leaves
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    +
  • 3 medium zucchini (about 1 3/4 p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Canola oil, to cook
    -
    +
  • 2 cups mozzarella cheese
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    +
  • 1/4 cup fish sauce
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    +
  • 4 minced Thai bird chiles
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    +
  • 1 large zucchini, small dice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onions
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    +
  • 2 pounds summer squash (about 6...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 3 large eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all