LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 10–oz. pkg. frozen chopped spina...
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  • 1 cup small curd low–fat (2%) co...
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  • 1/2 cup thinly sliced scallions...
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  • 1/4 cup soft blue cheese, crumbl...
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  • 14–oz. can white kidney beans, r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 large ripe summer tomatoes
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  • 12 cup(s) small curd cottage cheese
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  • 1/4 cup(s) finely chopped fresh...
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  • 2 crushed garlic cloves
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  • 1/2 cup(s) grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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