LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 x acorn squash, halved and seeded
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  • 2 cup Cooked Wild Rice
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  • 1 cup cooked wheat berries
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  • 1 cup roasted pears
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  • 1/4 cup Canola Oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 small acorn squash
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  • 1 cup chopped dried cherries
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  • 1/2 cup hot water
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  • 8 ounces shiitake mushrooms, sliced
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  • 3/4 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 small acorn squash
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    +
  • 1 cup chopped dried cherries
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    +
  • 1/2 cup hot water
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    +
  • 8 ounces shiitake mushrooms, sliced
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  • 3/4 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb sausage (make it spicy or s...
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  • 1 1/2 tablespoons butter
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  • 2 cups mushrooms , sliced
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  • 1/2 cup sour cream
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  • 2/3 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 stalk celery, chopped
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  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 1/2 cup raisins
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  • 1 egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup feta cheese , crumbled
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  • 1 teaspoon brown sugar , packed
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  • 1 tablespoon onion , finely chopped
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  • 2 (1 1/2 lb) acorn squash or but...
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  • 1/8 teaspoon clove , ground
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup chopped pecans
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  • 1/2 cup dry breadcrumbs
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  • 1 lb sweet Italian sausage
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  • 1 tablespoon olive oil
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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