• 15 Ingredients
  • 3 quarts water
    -
    +
  • 1 (12-ounce) package broccoli fl...
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (12-ounce) can evaporated fat-...
    -
    +
  • 1/4 cup all-purpose flour (about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 1/2 cups plus 1/2 cup buttermilk
    -
    +
  • 2/3 cup hot sauce
    -
    +
  • 1 cup sour cream
    -
    +
  • 5 ounces blue cheese, crumbled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1 cup frozen whole-kernel corn
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cubed cooked chicken
    -
    +
  • 1 package (10 ounces) frozen bro...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fryer chicken, cut into pieces
    -
    +
  • 3 cups dry spaghetti, broken int...
    -
    +
  • 2 cans cream of mushroom soup
    -
    +
  • 2 cups grated sharp cheddar cheese
    -
    +
  • ¼ cup finely diced green pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup sour cream (plain greek...
    -
    +
  • 1/2 cup frozen corn, thawed
    -
    +
  • 1/2 cup black beans
    -
    +
  • 1 cup of your favorite salsa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 cup sliced white mushrooms
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 quart(s) water
    -
    +
  • 1 12-ounce package(s) broccoli f...
    -
    +
  • 4 6-ounce skinless, boneless chi...
    -
    +
  • 1 12-ounce can(s) evaporated fat...
    -
    +
  • 1/4 cup(s) all-purpose flour (ab...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
    -
    +
  • 1 cup broccoli florets
    -
    +
  • zest and juice of 1 lime
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 cup sliced white mushrooms
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons paprika , divided
    -
    +
  • 3/4 teaspoon garlic powder , div...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 6 chicken breast halves
    -
    +
  • 1 teaspoon pepper , divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons grated Parmesan...
    -
    +
  • 1/4 teaspoon chopped chives
    -
    +
  • 1/8 teaspoon chervil leaves
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
    -
    +
  • 1 cup broccoli florets
    -
    +
  • zest and juice of 1 lime
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 drops worcestershire sauce
    -
    +
  • 1 boneless skinless chicken brea...
    -
    +
  • 1/2 lb asparagus , cooked
    -
    +
  • salt and pepper
    -
    +
  • 2 potatoes , baked in skins
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 3/4 cup crushed butter-flavored...
    -
    +
  • 6 chicken breast halves
    -
    +
  • 1 teaspoon pepper, divided
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • 1/2 teaspoon almond extract
    -
    +
  • 1/4 cup slivered almond
    -
    +
  • 1 green onion , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1-1 1/2 cup cheddar cheese , grated
    -
    +
  • 2-4 tablespoons worcestershire s...
    -
    +
  • 4-8 dashes hot sauce
    -
    +
  • 1 (10 3/4 ounce) can mushroom so...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch broccoli , cut into florets
    -
    +
  • 3/4 cup low-fat mayonnaise
    -
    +
  • 1 dash nutmeg
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • 4 (6 ounce) boneless skinless ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken stock cubes, crumbled
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup flour
    -
    +
  • salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • breadcrumbs, to coat amount of c...
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 cups sour cream
    -
    +
  • 4-6 skinless chicken breasts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup butter , melted
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 2 teaspoons celery salt
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large chicken breasts (12 pieces)
    -
    +
  • 4 teaspoons celery salt
    -
    +
  • 4 cloves garlic , finely chopped
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 teaspoons paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup fat free sour cream
    -
    +
  • 2 cups chicken , shredded
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all