• 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup nonfat milk
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  • 1 teaspoon ground cumin
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  • 1 (14 3/4 ounce) can cream-style...
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  • 1 (8 1/2 ounce) box corn muffin...
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  • 2 cups shredded cooked chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup egg substitute or 1 whol...
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  • 2-3 cups cooked chicken, chopped
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  • 2 cups cooked rice (white, brown...
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  • TOPPING
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  • 1/2 cup low-fat mayonnaise or ma...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • 1 cup
  • 1/2 cup egg substitute
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  • 2 tablespoons dijon mustard
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  • 1/2 cup nonfat sour cream
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  • Show all (8)
  • Nutrition 63% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (4 ounce) can chopped green ch...
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  • 1 cup shredded Mexican blend cheese
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  • cooking spray
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  • 1/4 cup egg substitute
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  • 1/3 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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