• 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup prechopped fresh onion
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups fat-free, less-sodium...
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  • 1 cup canned chopped green chile...
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  • 1 cup chopped onion
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  • 1 cup fat-free sour cream
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup bottled salsa, divided
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  • 1 (8-ounce) carton low-fat sour...
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  • 6 (10-inch) flour tortillas
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/3 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6.9-ounce) package one-third-...
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  • 1 tablespoon margarine
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  • 2 1/4 cups hot water
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  • Vegetable cooking spray
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  • 1 1/2 pounds skinned, boned chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Cooking spray
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  • 1 1/4 pounds skinned, boned chic...
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  • 1 1/2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 1/2 cup beer
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 cups shredded cooked chicken b...
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  • 1 cup frozen whole-kernel corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 ears shucked corn
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  • 3 cups chopped tomato (about 3 m...
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  • 1/2 cup sliced green onions
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  • 1/3 cup minced fresh cilantro
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  • 1 tablespoon minced seeded jalap...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced tomato
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  • 3/4 cup low-fat sour cream
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  • 1/2 cup diced red onion
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  • 3 tablespoons chopped fresh cila...
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups bottled salsa
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  • 1 cup (1-inch) pieces red bell p...
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  • 1 cup (1-inch) pieces yellow bel...
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  • 1 tablespoon chili powder
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  • 1 (15.5-ounce) can white hominy...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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