• 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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  • 1 medium onion
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  • fine grain sea salt
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  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 small butternut squash (about...
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  • 1 onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup pearl barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 1/2 - 3 cup cooked short grain...
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  • 1 1/2 cup chunky soup with veget...
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  • Extra seasonings- anything your...
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  • Toasted slivered almonds or pine...
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  • Shaved Parmesan or crumbled goat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 ounce dried shiitake or porc...
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  • 2 cups boiling water
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  • 1/3 cup olive oil, divided
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  • 4 yellow onions (about 2 pounds)
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  • 4 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 200.0g frozen roasted peppers
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  • parmesan , to serve (optional)
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  • 100.0ml white wine (optional, or...
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  • 500.0ml vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, chopped
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  • 1 cup short grain brown rice
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  • 3 cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250 g Brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g Butternut squash, peeled a...
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  • 1 Red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1.2-1.4l/2-2½ pts hot vegetable...
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  • 2 savoy cabbages (you only need...
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  • 200.0ml white wine
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  • 300.0g shallots , half chopped,...
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  • small bunch sage , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 1 tsp. chopped fresh thyme
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  • Kosher salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 50.0g parmesan , grated
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  • 250 g pack smoked bacon , choppe...
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  • 25.0g butter
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  • half a glass of white wine (opti...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 g butter
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, crushed
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  • 100 g field mushrooms, sliced
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  • 100 g Swiss brown mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 25.0g pack dried porcini mushrooms
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  • 1 small onion , finely chopped
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  • 2.0 tbsp olive oil
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  • 100.0ml white wine
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  • 750.0ml hot vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l fish or vegetable stock
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  • 280.0g wedge savoy cabbages , th...
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  • 3.0 tbsp crème fraîche
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  • 400.0g skinless smoked haddock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 600.0g courgettes , sliced on th...
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  • 150.0ml dry white wine
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  • 850.0ml hot vegetable stock made...
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  • 160.0g pack blue or plain brie
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 ½ cup arborio (or risotto) rice
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  • 4 ½ cups chicken stock
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  • 1 cup finely grated parmesan
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  • 40 g unsalted butter
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  • sea salt and cracked black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large leek, trimmed, halved, r...
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  • 4 slices smoked back bacon, trim...
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  • 2 tablespoons chopped thyme leaves
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  • 1 teaspoon olive oil
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  • 250 g pearl barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 100.0 g smoked bacon medallions,...
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  • 2.0 leeks, washed and finely ch...
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  • 120.0 g Brussels sprouts, trimme...
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  • 2.0 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 ½ cup arborio (or risotto) rice
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    +
  • 4 ½ cups chicken stock
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  • 16 medium green (raw) prawns (sh...
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  • 1 cup finely grated parmesan
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  • 40 g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced
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  • 1 pound boneless, skinless chick...
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  • 1 1/4 cups carnaroli or arborio...
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  • 1/4 cup freshly squeezed Meyer L...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ cup arborio (or risotto) rice
    -
    +
  • 4 ½ cups chicken stock
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    +
  • 1 cup finely grated parmesan
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    +
  • 40 g unsalted butter
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400 g sweet potato (kumara), cho...
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    +
  • 1 tablespoon olive oil
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  • 2 teaspoons olive oil, extra
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    +
  • 4 slices pancetta
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    +
  • 40 g unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 c. leftover risotto
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  • 1/2 c. all-purpose flour
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  • 1 egg, beaten in a small bowl
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  • 1 c. panko or breadcrumbs (perso...
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    +
  • olive oil cooking spray or mister
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3 1/3 cups water
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    +
  • 1 1/4 uncooked regular long-grai...
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  • 1/4 cup slivered almonds
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  • 1/2 teaspoon dried thyme leaves,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 cup uncooked Arborio or regula...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 1/2 cups water
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    +
  • 1 cup milk
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    +
  • 1/4 cup grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/4 cups water
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    +
  • 1/2 cup milk
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    +
  • 1/4 cup shredded part-skim mozza...
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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