• 12 Ingredients
  • 2 tablespoons olive oil
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  • 9 ounces cherry tomatoes
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  • salt and black pepper
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  • 2 garlic cloves , finely chopped
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  • 10 ounces risotto rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons chopped fresh thyme
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  • salt and pepper
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  • 1/2 cup grated parmesan cheese
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  • 2 cups arborio rice
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  • 700 g diced sweet potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 leeks , sliced
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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  • 1 1/2 cups frozen peas
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  • 3 chicken breast fillets , quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 cup dry white wine , heated
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  • 1 onion , diced
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  • 2 garlic cloves , minced
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  • 1 cup arborio rice or carnaroli...
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  • 1 tablespoon olive oil
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chicken stock or wate...
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  • 1 cup milk
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    +
  • 1/4 teaspoon fresh ground black...
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  • 1/3 cup onion , finely chopped
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    +
  • 1 (10 3/4 ounce) can cream of mu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • parmesan cheese
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    +
  • 1 onion , finely chopped
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  • 1 1/2 cups arborio rice
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    +
  • 1 (400 g) can artichokes , slice...
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    +
  • 2 cups chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • fresh pepper
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    +
  • 2 garlic cloves
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    +
  • 1 1/2 cups arborio rice
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    +
  • 1 onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 14 ounces chopped tomatoes
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    +
  • parmesan cheese , to serve
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    +
  • 8 ounces roasted red peppers
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    +
  • 10 ounces risotto rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons chives , chopped (...
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    +
  • salt , to taste
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    +
  • 2 cups baby spinach leaves (or c...
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    +
  • 5 cups vegetable stock
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    +
  • 1/2 cup parmesan cheese , finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon caster sugar
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    +
  • 600 ml boiling water
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    +
  • 1 onion , roughly chopped
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    +
  • 500 g ripe plum tomatoes , rough...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 shallots , minced
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    +
  • 1 tablespoon chopped fresh sage...
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    +
  • 2 cups chicken stock
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    +
  • 1 cup arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (4 ounce) can sliced mushrooms...
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  • 2 cups zucchini , sliced
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    +
  • 1 (26 ounce) jar prepared spaghe...
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    +
  • 1 cup arborio rice
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    +
  • 1 (14 ounce) can chicken broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon basil
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 tablespoons sweetcorn
    -
    +
  • 1/2 leek , finely chopped
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    +
  • 1 onion , finely chopped
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    +
  • 1 tablespoon ketchup
    -
    +
  • 2 ounces parmesan cheese , grate...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 cup uncooked arborio rice
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups reduced-sodium fat-free c...
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    +
  • 1 1/2 cups diagonally sliced asp...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 green pepper
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    +
  • 30 g butter
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    +
  • 1 cup white wine
    -
    +
  • parmesan cheese , shavings. to s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 1/4 cup freshly grated parmesan...
    -
    +
  • 3/4 cup arborio rice
    -
    +
  • 1/8 teaspoon fresh ground pepper
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    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small green bell pepper , seed...
    -
    +
  • 1 pinch cayenne pepper (optional...
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 1 medium onion , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup arborio rice , uncooked white
    -
    +
  • 1/3 cup parmesan cheese , grated...
    -
    +
  • 1 (10 3/4 ounce) can cream of as...
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    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • 1/3 cup onion , finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 onion , finely chopped
    -
    +
  • fresh ground black pepper
    -
    +
  • 2 tablespoons Italian parsley ,...
    -
    +
  • 180 g arborio rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 1-2 tablespoon butter
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 2-3 garlic cloves
    -
    +
  • 1 1/2 cups arborio rice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 1 cup rice (short grain)
    -
    +
  • 1/2-2/3 cup white wine
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 2 cups finely sliced zucchini
    -
    +
  • 200 g arborio rice
    -
    +
  • 12 fresh basil leaves
    -
    +
  • 2 (185 g) cans tuna
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 egg
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1 cup milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup cooked egg , cubed (actual...
    -
    +
  • 1 cup any kind leftover cooked r...
    -
    +
  • 1 cup finely chopped bell pepper...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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