LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup uncooked long grain rice
    -
    +
  • 14.5 oz can fat free chicken bro...
    -
    +
  • 1 tsp butter
    -
    +
  • 2 tbsp parmesan cheese
    -
    +
  • 5 oz (1/2 package) frozen peas
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 15 x Brandywine tomatoes
    -
    +
  • 2 tsp Kosher salt
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 3/4 cup Carnaroli rice
    -
    +
  • 1/4 cup Orzo pasta
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. safflower oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 medium carrot, peeled and diced
    -
    +
  • 1 lb. extra-firm tofu, well-drai...
    -
    +
  • 1/2 cup frozen and thawed green...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 medium carrot, peeled and diced
    -
    +
  • 1 lb. extra-firm tofu, well-drai...
    -
    +
  • 1/2 cup frozen and thawed green...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cups low sodium vegetable broth
    -
    +
  • 2 garlic cloves , minced (about...
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 10 ounces sliced mushrooms (abou...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 19 ounces chopped tomatoes
    -
    +
  • 1 cup celery , chopped
    -
    +
  • 3/4 cup water
    -
    +
  • 1 teaspoon oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried basil , finel...
    -
    +
  • 1 cup frozen peas
    -
    +
  • 1 teaspoon freshly grated lemon...
    -
    +
  • 1/2 cup sliced black olives
    -
    +
  • 1/2 cup barley (regular, not qui...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups quinoa , washed and t...
    -
    +
  • 1 1/2 cups wild rice , washed
    -
    +
  • butter , 1 pat
    -
    +
  • 3 scallions, sliced (white & gre...
    -
    +
  • 3/4 cup frozen green pea , thawe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all