• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 24 Ingredients
  • 1 tsp coconut oil
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  • 1 yellow onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, diced
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  • 1 cup sweet potato, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag orecchiette pasta, 16 ounces
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  • 3/4 cup nutritional yeast flakes
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  • 3 Tbsp Dijon mustard
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  • 2 tsp garlic powder
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  • 1 medium or 2 small sweet potato...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1 large onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER baked...
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  • 2 serrano chiles, seeded, sliced
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  • 1-1/2 lb. uncooked large shrimp,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • One 14-ounce package extra-firm...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon coriander seeds
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  • 2 tablespoons finely chopped fre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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    +
  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1/2 pound 97%-fat-free breakfast...
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  • 1 cup chopped onion
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  • 1 medium red bell pepper, chopped
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  • 1/2 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tbs. safflower oil
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  • 1 small onion, chopped
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  • 1 medium carrot, peeled and diced
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  • 1 lb. extra-firm tofu, well-drai...
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  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 lb. extra-firm tofu, well-drai...
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    +
  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz boneless skinless chicken...
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  • 1 tbsp vegetable oil
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  • 2 celery stalks , sliced
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  • 3 cups sliced mushrooms
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  • 6 cups rice and Vegetable Base
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. carrots (1 1/2 cups purée)
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  • 12 oz. silken tofu
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  • 1 1/2 cups (10 ounces whole) gro...
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  • 1/2 cup rice or soy milk, as needed
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  • 2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz. pkg. flat rice stick noo...
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  • 1/4 cup low-sodium teriyaki sauce
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  • 3 Tbs. creamy peanut butter
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    +
  • 1/4 tsp. hot chili sauce
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  • 2 tsp. sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
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    +
  • 4 tbsp mango fruit spread
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    +
  • 2 tbsp low sodium soy sauce
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    +
  • 1 tbsp seasoned rice vinegar
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    +
  • 1 tbsp fresh lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups long-grain rice
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    +
  • 1 1/2 tablespoons peanut oil
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    +
  • 1 tablespoon rice wine or dry sh...
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  • 3 tablespoons green onions , fin...
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  • 1 lb ground pork
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon soy sauce
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  • 8 Sheets rice paper, 8 1/2 inc...
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  • 2 ounces rice vermicelli
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  • 4 teaspoons Oil
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    +
  • 1/4 cup Sunflower seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • Darla Nofearhere Clarkson
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 1 cup soy sauce for marinade
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  • 1 cup balsamic vinegar for marinade
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  • 2 chicken breasts
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    +
  • 1 tbsp dried rosemary
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  • 2 tsp pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups low sodium vegetable broth
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    +
  • 2 garlic cloves , minced (about...
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  • 1/2 cup frozen peas
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  • 10 ounces sliced mushrooms (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • pepper
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    +
  • 3 cups cooked brown rice
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  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 4 tbsp mango fruit spread
    -
    +
  • 2 tbsp low sodium soy sauce
    -
    +
  • 1 tbsp seasoned rice vinegar
    -
    +
  • 1 tbsp fresh lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups brown rice or white rice...
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    +
  • 1/4 cup olive oil or vegetable oil
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    +
  • 3 tablespoons chicken bouillon o...
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    +
  • 1 1/4 ounces onion soup mix
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    +
  • 3 cups boiling water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 2 teaspoons ginger
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    +
  • peanut Sauce
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1/4 cup cornstarch
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    +
  • 1 1/2 cups flaked coconut
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 3/4 cup carrot , coarsely grated
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    +
  • 1 tablespoon sesame seed , toasted
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    +
  • 1 teaspoon soy sauce
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    +
  • 8 sheets rice paper , 8 1/2 inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all