• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked long grain rice
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  • 4 cups water
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  • 1 (2.5 oz) sweet Italian sausage...
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  • 10 oz (.65 lbs) 93% lean ground...
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  • 1/4 cup onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds red potatoes
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  • 3 tablespoons buttery spread, di...
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  • 1 1/2 pounds ground meat (lamb,...
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  • 3 tablespoons rice or corn starch
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  • 1 (14.5 ounce) can sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1 large onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER baked...
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  • 2 serrano chiles, seeded, sliced
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  • 1-1/2 lb. uncooked large shrimp,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 pound 97%-fat-free breakfast...
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  • 1 cup chopped onion
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  • 1 medium red bell pepper, chopped
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  • 1/2 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Tbs. safflower oil
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  • 1 small onion, chopped
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  • 1 medium carrot, peeled and diced
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  • 1 lb. extra-firm tofu, well-drai...
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  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. olive oil
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  • 1 small onion, chopped
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  • 1 medium carrot, peeled and diced
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  • 1 lb. extra-firm tofu, well-drai...
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  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup basmati brown rice
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  • 2 Tbsp. virgin olive oil
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  • 1/4 cup chopped onion
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  • 1/4 cup each chopped red, yellow...
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  • 2 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz boneless skinless chicken...
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  • 1 tbsp vegetable oil
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  • 2 celery stalks , sliced
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  • 3 cups sliced mushrooms
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  • 6 cups rice and Vegetable Base
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoon(s) vegetable oil
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  • 2 carrots diced
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    +
  • 1 onion chopped
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  • 1 pound(s) lean ground beef
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  • 2/3 cup(s) beef stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tsp. almond oil
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  • 1 cup chopped green pepper
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  • 1 cup chopped red pepper
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  • 2 cups petite-size frozen peas,...
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  • 1 box (6 oz.) long grain and wil...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz. pkg. flat rice stick noo...
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  • 1/4 cup low-sodium teriyaki sauce
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  • 3 Tbs. creamy peanut butter
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  • 1/4 tsp. hot chili sauce
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  • 2 tsp. sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • DIPPING sauce:
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  • 4 tbsp mango fruit spread
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    +
  • 2 tbsp low sodium soy sauce
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    +
  • 1 tbsp seasoned rice vinegar
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    +
  • 1 tbsp fresh lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) container refrigera...
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  • 1/3 cup chopped bottled roasted...
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  • 2 cups cubed cooked chicken (to...
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  • 2 1/2 cups cooked white rice or...
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  • 1 tablespoon butter , melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups long-grain rice
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    +
  • 1 1/2 tablespoons peanut oil
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    +
  • 1 tablespoon rice wine or dry sh...
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  • 3 tablespoons green onions , fin...
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  • 1 lb ground pork
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon Soy sauce
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  • 8 Sheets rice paper, 8 1/2 inc...
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    +
  • 2 ounces rice vermicelli
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    +
  • 4 teaspoons Oil
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    +
  • 1/4 cup Sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • Darla Nofearhere Clarkson
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 1 cup soy sauce for marinade
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  • 1 cup balsamic vinegar for marinade
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  • 2 chicken breasts
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  • 1 tbsp dried rosemary
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  • 2 tsp pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cups low sodium vegetable broth
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    +
  • 2 garlic cloves , minced (about...
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    +
  • 1/2 cup frozen peas
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    +
  • 10 ounces sliced mushrooms (abou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • pepper
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    +
  • 3 cups cooked brown rice
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING sauce:
    -
    +
  • 4 tbsp mango fruit spread
    -
    +
  • 2 tbsp low sodium soy sauce
    -
    +
  • 1 tbsp seasoned rice vinegar
    -
    +
  • 1 tbsp fresh lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups brown rice or white rice...
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    +
  • 1/4 cup olive oil or vegetable oil
    -
    +
  • 3 tablespoons chicken bouillon o...
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    +
  • 1 1/4 ounces onion soup mix
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    +
  • 3 cups boiling water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups diced ham
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    +
  • 1 cup frozen peas
    -
    +
  • 1 1/2 cups rice
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    +
  • 1 1/2 cups milk
    -
    +
  • 1/2 medium onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 medium carrots , diced
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    +
  • 1/2 lb ground veal
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    +
  • 2 tablespoons flax seeds
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    +
  • 1 1/2 cups parmesan cheese , grated
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    +
  • 2 roma tomatoes , diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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