LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • Cooking spray
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  • 1/2 pound reduced-fat sausage
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  • 2 small onions, cut into 8 wedges
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  • 2 cups water
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  • 1 (6.2-ounce) package fast-cooki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • CASSEROLE BASE:
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  • 1 large eggplant (1 pound), peel...
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  • 5 tablespoons olive oil
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  • 1 large red onion, finely chopped
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  • 3 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • CASSEROLE BASE:
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  • 1 large eggplant (1 pound), peel...
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  • 5 tablespoons olive oil
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  • 1 large red onion, finely chopped
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  • 3 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • Darla Nofearhere Clarkson
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  • Site ratings: N/A
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  • 17 Ingredients
  • 1 cup soy sauce for marinade
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  • 1 cup balsamic vinegar for marinade
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  • 2 chicken breasts
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  • 1 tbsp dried rosemary
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  • 2 tsp pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 chicken , cut up into 8 pieces
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  • 10 ounces frozen green peas , co...
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  • 3 tablespoons olive oil
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  • pimiento or roasted red peppers...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 19 ounces chopped tomatoes
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  • 1 cup celery , chopped
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  • 3/4 cup water
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  • 1 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bay leaf
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1/2 cup frozen green pea
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium carrots, grated
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 cup dry split peas
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  • 2 quarts water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 2 medium carrots , diced
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  • 1/2 lb ground veal
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  • 2 tablespoons flax seeds
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  • 1 1/2 cups parmesan cheese , grated
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  • 2 roma tomatoes , diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all