• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, chopped
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  • 1 cup short grain brown rice
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  • 3 cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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  • 1 can (10 3/4 ounces) reduced-fa...
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  • 1 teaspoon dried thyme
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup basmati brown rice
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  • 2 Tbsp. virgin olive oil
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  • 1/4 cup chopped onion
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  • 1/4 cup each chopped red, yellow...
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  • 2 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoon(s) olive oil
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  • 4 onions chopped fine
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  • 4-1/2 cup(s) water
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  • 2 cup(s) chicken broth
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  • 3 cup(s) brown rice long-grain,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tsp. almond oil
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  • 1 cup chopped green pepper
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  • 1 cup chopped red pepper
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  • 2 cups petite-size frozen peas,...
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  • 1 box (6 oz.) long grain and wil...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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    +
  • 1 can (10 3/4 ounces) reduced-fa...
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    +
  • 1 teaspoon dried thyme
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • pepper
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  • 3 cups cooked brown rice
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  • 1/2 cup mayonnaise
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves (minced)
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  • 1 cup coconut milk or cream
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  • 1 medium onion (chopped)
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  • 5 pimento seeds, crushed (also k...
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  • 2 sprigs thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 19 ounces chopped tomatoes
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  • 1 cup celery , chopped
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  • 3/4 cup water
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  • 1 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium carrots, grated
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 cup dry split peas
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  • 2 quarts water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups brown rice or white rice...
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  • 1/4 cup olive oil or vegetable oil
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  • 3 tablespoons chicken bouillon o...
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  • 1 1/4 ounces onion soup mix
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  • 3 cups boiling water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 3 hard-boiled eggs , sliced
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  • 1 cup uncooked brown rice
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  • 1 lb Italian sausage , sliced
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  • 1 cup frozen peas, thawed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried basil , finel...
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  • 1 cup frozen peas
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  • 1 teaspoon freshly grated lemon...
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  • 1/2 cup sliced black olives
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  • 1/2 cup barley (regular, not qui...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup nutritional yeast
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  • 4 eggs
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  • 2 cups 2% fat cottage cheese
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  • 4 cups cooked brown rice (which...
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  • 2 lbs cooked navy beans (canned...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 medium carrots , diced
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  • 1/2 lb ground veal
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  • 2 tablespoons flax seeds
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  • 1 1/2 cups parmesan cheese , grated
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  • 2 roma tomatoes , diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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