• 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 medium onion, finely chopped
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  • 3 cups chopped cooked chicken
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  • 1 1/2 cups frozen petite peas
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  • 1 1/2 cups (6 oz.) shredded shar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • CASSEROLE BASE:
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  • 1 large eggplant (1 pound), peel...
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  • 5 tablespoons olive oil
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  • 1 large red onion, finely chopped
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  • 3 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked chicken (cubed or...
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  • 2 cups cooked rice
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  • 1 can (10 oz.) cream of chicken...
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  • 1/3 cup mayo or sour cream
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoon(s) vegetable oil
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  • 2 carrots diced
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  • 1 onion chopped
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  • 1 pound(s) lean ground beef
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  • 2/3 cup(s) beef stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • CASSEROLE BASE:
    -
    +
  • 1 large eggplant (1 pound), peel...
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    +
  • 5 tablespoons olive oil
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    +
  • 1 large red onion, finely chopped
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    +
  • 3 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 package (8.8 oz) microwavable...
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  • 3 cups chopped cooked chicken
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  • 1 1/2 cups Green Giant® Valley F...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound med. cheddar
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  • 4 cups dried bread crumbs
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  • Fresh or dried herbs (or ¼ tsp.)
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  • 1 onion
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  • 1 pound Brazil nuts or walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • pepper
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  • 3 cups cooked brown rice
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  • 1/2 cup mayonnaise
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 lbs crab (imitation will d...
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  • 1 1/2 cups mayonnaise
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  • 1/2 cup green onion
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  • 3 cups cooked rice
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  • 1 (10 ounce) package peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 egg white, lightly beaten
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  • 2 cups chopped cooked chicken
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  • 2 cups cooked white rice
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  • 1/2 cup chopped onion
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  • 1 (10 ounce) can cream of chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2-3/4 cup chopped green onion
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  • 10 ounces frozen peas
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  • 1 1/2 cups crabmeat (imitation w...
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  • salt and pepper
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  • 3 cups cooked rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup nutritional yeast
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  • 4 eggs
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  • 2 cups 2% fat cottage cheese
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  • 4 cups cooked brown rice (which...
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  • 2 lbs cooked navy beans (canned...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 3 hard-boiled eggs , sliced
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  • 1 cup uncooked brown rice
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  • 1 lb Italian sausage , sliced
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  • 1 cup frozen peas, thawed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup chopped fresh mushrooms
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  • 3 tablespoons finely chopped onion
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  • 1 1/4 cups milk
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  • 1 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup mayonnaise
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  • 3 tablespoons onions (finely cho...
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  • 2 garlic cloves (minced)
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  • 1 1/4 cups milk
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  • 3/4 cup corn flakes (coarsley cr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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