• 24 Ingredients
  • 1 tsp coconut oil
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  • 1 yellow onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, diced
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  • 1 cup sweet potato, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds red potatoes
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  • 3 tablespoons buttery spread, di...
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  • 1 1/2 pounds ground meat (lamb,...
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  • 3 tablespoons rice or corn starch
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  • 1 (14.5 ounce) can sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 T olive oil, plus more for bak...
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  • 8 sli prosciutto (about 4 ounces)
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  • 0.5 c shallots, minced
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  • 4 oz pancetta, cut into 1/4” dice
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  • 8 oz arborio rice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • One 14-ounce package extra-firm...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon coriander seeds
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. carrots (1 1/2 cups purée)
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  • 12 oz. silken tofu
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  • 1 1/2 cups (10 ounces whole) gro...
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  • 1/2 cup rice or soy milk, as needed
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  • 2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pkg. pan style sausage
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  • 1 small onion, diced
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  • 1/2 small bell pepper, diced
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  • 2 cups Minute rice
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoon(s) vegetable oil
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  • 2 carrots diced
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  • 1 onion chopped
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  • 1 pound(s) lean ground beef
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  • 2/3 cup(s) beef stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • DIPPING SAUCE:
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  • 4 tbsp mango fruit spread
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  • 2 tbsp low sodium soy sauce
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  • 1 tbsp seasoned rice vinegar
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  • 1 tbsp fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 (14 ounce) cans chicken broth
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  • 2 (15 ounce) cans peas and carro...
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  • 1/4 (1 lb) package Ritz cracker
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  • 2 cups uncooked rice
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  • 1 (8 ounce) package monterey jac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 33 Ingredients
  • 1/2 cup dry white wine , heated
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  • 1 onion , diced
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  • 2 garlic cloves , minced
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  • 1 cup arborio rice or carnaroli...
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  • 1 tablespoon olive oil
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon Soy sauce
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  • 8 Sheets rice paper, 8 1/2 inc...
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  • 2 ounces rice vermicelli
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  • 4 teaspoons Oil
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  • 1/4 cup Sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 4 tbsp mango fruit spread
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    +
  • 2 tbsp low sodium soy sauce
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    +
  • 1 tbsp seasoned rice vinegar
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    +
  • 1 tbsp fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups jasmine rice, rinsed...
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  • 1 cup coconut milk
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  • 1 lb chicken breast , cubed
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  • 1 yellow pepper, diced
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  • 1 cup baby peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 medium carrots, grated
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 cup dry split peas
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 onion, sliced into rings
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  • 1 (15 ounce) can green peas, wit...
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  • 2 carrots, cut into 1 inch pieces
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  • 1 pound pork sausage, sliced and...
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  • 1 (10.75 ounce) can condensed t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup corn , fresh or frozen
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  • 1/2 cup green peas , fresh or fr...
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  • 1/2 cup grated parmesan cheese o...
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  • 2-6 lbs pumpkin (the number of p...
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  • 1 red bell pepper , seeded and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 2 medium carrots , diced
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  • 1/2 lb ground veal
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  • 2 tablespoons flax seeds
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  • 1 1/2 cups parmesan cheese , grated
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  • 2 roma tomatoes , diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon sesame oil
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  • 3/4 cup carrot , coarsely grated
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  • 1 tablespoon sesame seed , toasted
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  • 1 teaspoon soy sauce
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  • 8 sheets rice paper , 8 1/2 inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup trimmed snow pea pods , ju...
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  • 1/4 cup finely shredded cabbage...
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  • 1/2 teaspoon salt
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  • 1 cup bean sprouts
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  • 1 teaspoon sesame oil or toasted...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all