• 13 Ingredients
  • 2 pounds bone-in, skin-on chicke...
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  • Kosher salt
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  • 2 Tbsp olive oil
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  • 4 cups sliced yellow onion, 1/4-...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 6 oz no yolk noodles (you can us...
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  • 1 tbsp butter
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  • 1 medium onion, minced fine
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  • 3 tbsp flour (gluten free use ri...
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  • 1 3/4 cups fat free chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup uncooked long grain rice
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  • 14.5 oz can fat free chicken bro...
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  • 1 tsp butter
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  • 2 tbsp parmesan cheese
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  • 5 oz (1/2 package) frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 10 g butter
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  • 2 tbsp olive oil
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  • 2 x cloves garlic
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  • 300 g mixed mushrooms
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  • 1 1/2 cup Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1.0 large leek, trimmed, halved,...
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  • 4.0 slices smoked back bacon, tr...
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  • 2.0 tbsp chopped thyme leaves
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  • 1.0 tsp olive oil
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  • 250.0 g pearl barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup short- or medium-grain bro...
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  • 1-2 teaspoons freshly grated lem...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 1/2 cups freshly grated Parmes...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • cut into 2- to 3-inch chunks
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 12 chicken thighs (about 3 1/2 p...
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  • 3 garlic cloves, minced
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  • 3 cups finely chopped onion
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  • 2 cups uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 (8-ounce) package sliced fresh...
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  • 2 cups chopped cooked chicken
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  • 3 cups cooked long-grain rice
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  • 1 cup frozen sweet green peas, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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  • 1 can (10 3/4 ounces) reduced-fa...
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  • 1 teaspoon dried thyme
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg. pan style sausage
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  • 1 small onion, diced
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  • 1/2 small bell pepper, diced
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  • 2 cups Minute rice
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup(s) ONION CHOPPED
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  • 2 tablespoon(s) butter
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  • 1 cup(s) white rice
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  • 2 chicken broth
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  • 2 teaspoon(s) salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 boneless skinless chicken thighs
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 1 tbsp vegetable oil
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  • 1 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoon(s) olive oil
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  • 4 onions chopped fine
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  • 4-1/2 cup(s) water
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  • 2 cup(s) chicken broth
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  • 3 cup(s) brown rice long-grain,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tsp. almond oil
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  • 1 cup chopped green pepper
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  • 1 cup chopped red pepper
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  • 2 cups petite-size frozen peas,...
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  • 1 box (6 oz.) long grain and wil...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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    +
  • 1 can (10 3/4 ounces) reduced-fa...
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    +
  • 1 teaspoon dried thyme
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 leeks , sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups frozen peas
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  • 3 chicken breast fillets , quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 (14 ounce) cans chicken broth
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  • 2 (15 ounce) cans peas and carro...
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  • 1/4 (1 lb) package Ritz cracker
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  • 2 cups uncooked rice
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  • 1 (8 ounce) package monterey jac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup sliced large pimento stuff...
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  • 2 3/4 cups chicken broth
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  • 1 cup green bell pepper , coarsl...
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  • 2 cups uncle ben's converted whi...
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  • seasoning salt (can use regular...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon grated parmesan cheese
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  • 1 cup chicken broth
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  • 1 cup milk
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  • 1 tablespoon dry breadcrumbs
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chicken stock or wate...
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  • 1 cup milk
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  • 1/4 teaspoon fresh ground black...
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  • 1/3 cup onion , finely chopped
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  • 1 (10 3/4 ounce) can cream of mu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 chicken , cut up into 8 pieces
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  • 10 ounces frozen green peas , co...
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  • 3 tablespoons olive oil
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  • pimiento or roasted red peppers...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all