• 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 x boneless, skinless chicken t...
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  • Goya Adobo
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  • Goya Olive Oil
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  • onion powder
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  • garlic powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 15 x Brandywine tomatoes
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  • 2 tsp Kosher salt
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  • 2 tbsp olive oil
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  • 3/4 cup Carnaroli rice
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  • 1/4 cup Orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds red potatoes
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  • 3 tablespoons buttery spread, di...
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  • 1 1/2 pounds ground meat (lamb,...
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  • 3 tablespoons rice or corn starch
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  • 1 (14.5 ounce) can sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T olive oil, plus more for bak...
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  • 8 sli prosciutto (about 4 ounces)
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  • 0.5 c shallots, minced
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  • 4 oz pancetta, cut into 1/4” dice
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  • 8 oz arborio rice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3 1/4 cups water
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  • 1 1/4 cups uncooked regular long...
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  • 1 small carrot, shredded (about...
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  • 1/4 cup frozen peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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  • 2 tsp canola (or corn) oil
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  • 1 cup chopped onion
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  • 2 tsp curry powder
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  • 3/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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  • 2 teaspoons canola (or corn) oil
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  • 1 cup chopped onion
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  • 2 teaspoons curry powder
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (10 3/4-ounce) can cream of br...
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  • 1 (10 3/4-ounce) can cream of ch...
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  • 1 (8-ounce) container sour cream
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  • 1/2 teaspoon pepper
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  • 1 (16-ounce) package frozen caul...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 14-ounce package extra-firm...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon coriander seeds
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  • 2 tablespoons finely chopped fre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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  • 1 can (10 3/4 ounces) reduced-fa...
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  • 1 teaspoon dried thyme
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Tbs. safflower oil
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  • 1 small onion, chopped
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  • 1 medium carrot, peeled and diced
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  • 1 lb. extra-firm tofu, well-drai...
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  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Portobello Mushrooms (3 to 3-1...
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  • 2 T. Canola Oil
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  • 16-17 oz. package refrigerated F...
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  • 1 C. Frozen peas and carrots, th...
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  • 3 C. Hot Cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. olive oil
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  • 1 small onion, chopped
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  • 1 medium carrot, peeled and diced
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  • 1 lb. extra-firm tofu, well-drai...
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    +
  • 1/2 cup frozen and thawed green...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. carrots (1 1/2 cups purée)
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  • 12 oz. silken tofu
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  • 1 1/2 cups (10 ounces whole) gro...
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  • 1/2 cup rice or soy milk, as needed
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  • 2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. pan style sausage
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  • 1 small onion, diced
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  • 1/2 small bell pepper, diced
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  • 2 cups Minute rice
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound(s) lean ground beef
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  • 1 cup(s) onion chopped
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  • 1 cup(s) celery chopped
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  • 1 cup(s) green pepper chopped
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  • 3 1/2 cup(s) tomatoes sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoon(s) vegetable oil
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  • 2 carrots diced
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    +
  • 1 onion chopped
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    +
  • 1 pound(s) lean ground beef
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    +
  • 2/3 cup(s) beef stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
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  • 4 tbsp mango fruit spread
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  • 2 tbsp low sodium soy sauce
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  • 1 tbsp seasoned rice vinegar
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  • 1 tbsp fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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    +
  • 2 cups reduced-sodium, fat-free...
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    +
  • 1 can (10 3/4 ounces) reduced-fa...
    -
    +
  • 1 teaspoon dried thyme
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 (14 ounce) cans chicken broth
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  • 2 (15 ounce) cans peas and carro...
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  • 1/4 (1 lb) package Ritz cracker
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  • 2 cups uncooked rice
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  • 1 (8 ounce) package monterey jac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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