V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, diced
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  • 1 small eggplant, diced
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  • 1 zucchini, quartered and sliced
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  • 1 squash, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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  • 2 ribs celery, minced
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  • 1 onion, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbs. roughly chopped fresh fla...
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  • 1/2 cup fresh breadcrumbs
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. roughly chopped fresh basil
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  • 2 cups Sautéed ratatouille
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 3/4 cup all purpose flour (Kin...
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  • 8 tablespoons cold unsalted butt...
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  • 2 tablespoons chilled lard
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  • 1 1/2 inch cube cold Stilton,...
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  • 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4.0 medium-size potatoes (about...
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  • 2.0 x 400g tins peeled tomatoes
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  • 2.0 tsp dried mixed herbs
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  • 2.0 tbsp vegetable oil
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  • 1.0 onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 to 1 1/2 c. ratatouille
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  • 2 eggs
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  • shaved parmesan
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  • salt + pepper
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  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 Tbsp. olive oil
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  • 1/2 cup sliced onions
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  • 2 cloves garlic, minced
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  • 1 small eggplant, trimmed, cut l...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 5 tablespoons olive oil
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  • 1 1/2 pounds eggplant (about 1 l...
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  • 2 medium onions, chopped fine
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  • 4 large garlic cloves, minced
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  • 1/4 teaspoon dried hot red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons chopped garlic
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  • 1 1-pound eggplant, cut into 3/4...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 Tbs. olive oil
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  • 1 large onion, quartered and thi...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp. salt
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  • 1 large green bell pepper, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 5 cups peeled and coarsely chopp...
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  • 2 1/2 Tbs. olive oil
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  • 1 1/2 cups chopped onion (about...
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  • 1 medium-sized eggplant, peeled...
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  • 2 cups diced zucchini (about 2 m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 6 cups eggplant , chopped
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  • 1 cup striata d'Italia squash ,...
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  • 3 cups sweet peppers , chopped (...
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  • 1 cup red onion , chopped
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  • 1 cup patti pan squash , cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tsp (10 mL) canola_oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 tsp (2 mL) each salt and dri...
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  • 1/4 tsp (1 mL) each dried thyme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 4 (white and light green parts)...
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  • 2 cloves garlic , minced
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  • 2 cups chopped eggplant
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  • 8 oz mushrooms , quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 zucchini (total 1 lb/500 g)
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  • 2 sweet green peppers
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  • 1 eggplant (1 lb/500 g), peeled
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  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 3 cups (750 mL) quartered mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 4 teaspoons olive oil
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  • 2 japanese eggplants, diced
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  • 1/2 cup water
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  • 1 tablespoon water
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  • salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 1 small eggplant (1 1/4 lb), cut...
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  • 1 medium zucchini, sliced
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  • 1 medium onion, sliced
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  • 1 medium green bell pepper, cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 red onion , diced
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  • 1-2 tablespoon olive oil
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  • 1 green capsicum , diced
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  • 1 small zucchini , diced
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  • 250 g cherry tomatoes , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large tomatoes , chopped
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  • 3 tablespoons olive oil
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  • 4 ounces diced feta cheese (opti...
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  • 5 chopped garlic cloves
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  • 2 green bell peppers , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1 onion cut 1" pieces
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  • 1 lrg zucchini cut 1/2" pieces
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  • (or 1 tbspn dried basil)
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  • 4 ounces diced feta cheese (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon beef bouillon powder
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  • 1 teaspoon salt
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  • 2 tablespoons pepper
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  • 2 beefsteak tomatoes or 6 roma t...
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  • 8 ounces water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup shredded havarti cheese
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  • 1 medium onion , cut into thinis...
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  • 1 tablespoon dried basil
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon dried oregano
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  • 5 tablespoons olive oil
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  • 2 zucchini , chopped into 1/2 in...
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  • 3 tablespoons red wine vinegar
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  • 1 (14 1/2 ounce) can crushed tom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups half-and-half or milk
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  • 2 tablespoons grated parmesan
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  • 1 (9-inch) partially cooked past...
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  • 1 cup ratatouille
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  • Pinch of freshly grated nutmeg
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Fresh parsley, for garnish
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  • 5 plum tomatoes, cored and cut i...
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  • Salt and freshly ground pepper
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  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons chopped tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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