• 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 onion, peeled and chopped
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  • 1 carrot, peeled and chopped
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  • 1 rib celery, peeled and chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup grated parmesan cheese
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  • Basic polenta, optional butter i...
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  • or
  • Oven-baked polenta, optional but...
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  • Salt and pepper
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  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup dry polenta or corn grits
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  • 1/4 cup grated sharp Cheddar cheese
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  • 1 1/2 tsp. vegetable oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 medium onion, diced (1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 (16-ounce) package instant pol...
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  • Sea salt
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  • vegetable oil, for greasing pan
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • sea salt
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  • vegetable oil, for greasing pan
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  • 1 (16 ounce) package instant pol...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all