• 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups water
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  • 1 cup coarse ground cornmeal
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  • 1 teaspoon salt
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  • 4 tablespoons unsalted butter
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 lb spicy Italian sausage, ca...
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  • 2 ounces cremini mushrooms, clea...
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  • 1/2 yellow onion, diced
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 225 g unsalted butter at room te...
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  • 225 g caster sugar
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  • 225 g ground almonds
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  • 3 large free-range eggs
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  • 115 g polenta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 1 1/2 tablespoons chili powder
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  • 1 tablespoon ground cumin
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  • 1 16-ounce bottle spicy salsa
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  • 1 15- to 16-ounce can refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • leftover polenta
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  • leftover chard and mushroom mixture
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  • 4 fresh eggs
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  • salt and pepper
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  • Parmesan (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups water
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  • 1½ tsp. salt
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  • 1½ cups coarse cornmeal
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  • ¼ tsp. pepper
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  • 2 tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup chopped celery
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  • 1/4 cup finely chopped carrots
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup red onion (1 small), dic...
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  • 1 1/4 cups unpeeled Yukon gold p...
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  • 2/3 cup shredded sharp cheddar c...
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  • 6 ounces raw pork sausage, casin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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  • 2 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon coarsely ground fenne...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup balsamic vinegar
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  • 1/2 teaspoon honey
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  • 2-3 bay leaves (I used dried)
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  • 1/4 teaspoon red pepper flakes
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  • 2-4 ripe tomatoes (I used 3 that...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta (look for b...
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  • 1/2 tsp dried dill
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  • 1/4 tsp salt-free garlic powder
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  • Olive oil spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
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  • 1 can (28 oz.) crushed tomatoes
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  • 1 tablespoon chopped fresh oregano
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  • 1 medium yellow onion, halved le...
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  • 1 medium yellow, red, or orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, thinly sliced
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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  • 1 pound Swiss chard, thick stems...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
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    +
  • 1 cup plain yellow cornmeal
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    +
  • 1/2 teaspoon Montreal steak seas...
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  • 1 cup (4 oz.) shredded sharp Che...
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  • 1 pound ground chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g of butter, soft, extra for...
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  • 250 g of caster sugar
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  • 3 eggs
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  • 100 g of polenta
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  • 250 g of ground almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups polenta
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  • 1/2 medium onions
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  • 1/2 medium red peppers
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  • 3 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup golden raisins
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  • 2 Tbs. brandy
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  • 3/4 cup fine-grind polenta or co...
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  • 1 3/4 cups all-purpose flour
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  • 1 1/2 tsp. baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Frozen peppers (3 cups)
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  • Frozen corn (1 cup)
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  • Diced tomatoes (1 can, drained)
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    +
  • Cooked navy beans (1 cup – you c...
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    +
  • Taco seasoning (a year-old packe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 2-pound butternut squash—pee...
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup pine nuts
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    +
  • 1 large onion, finely chopped
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    +
  • 1/2 teaspoon dried sage, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 onion, peeled and chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 rib celery, peeled and chopped
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    +
  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader Joe’s Rustico Pomod...
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    +
  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
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    +
  • 1 small yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups leftover polenta
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    +
  • 4 halves rosted tomatoes
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    +
  • 4 beautiful eggs
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    +
  • 1/4 grated ricotta salata
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    +
  • 3/4 cups fresh ricotta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1 cup polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups sugar
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    +
  • 3 sticks ( 3/4 pound) unsalted b...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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