• 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader Joe’s Rustico Pomod...
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  • handful basil leaves
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  • handful flat leaf parsley (mostl...
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  • 1 small yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 (16-ounce) tube of polenta, cu...
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  • cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 1 teaspoon bottled minced garlic
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 bunches Swiss chard (about 1 1...
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  • cooking spray
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  • 8 garlic cloves, minced
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  • 2 tablespoons water
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  • 1 3/4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 3/4 cups 1% low-fat milk
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  • 3/4 cup water
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  • 1/2 teaspoon salt
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  • 3/4 cup yellow cornmeal
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  • cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 medium zucchini
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  • 1 (17-ounce) tube of basil and g...
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  • Olive oil-flavored cooking spray
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  • 1 pound ground sirloin
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  • 1 (24-ounce) jar fire-roasted to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups tomato-and-basil pasta sa...
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  • 1/4 cup chopped pitted kalamata...
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (7-ounce) bottle roasted red b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 1/2 (16-ounce) tubes of polent...
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  • cooking spray
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  • 2 (15-ounce) cans low-fat turkey...
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  • 1 cup (4 ounces) preshredded sha...
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  • 6 tablespoons bottled salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound ground round
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  • 1 1/2 cups bottled salsa
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  • 2 teaspoons salt-free barbecue r...
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  • 1 (15-ounce) can kidney beans, d...
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  • 1 (16-ounce) tube of polenta, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped fresh basil
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  • 85 g coarsely grated mozzarella...
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  • 2 medium eggplants
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  • 480 g two cups fresh ricotta (do...
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  • 1 (575 g) bottle pasta sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (8 ounce) package presliced mu...
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  • 1 (16 ounce) package polenta , c...
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 garlic cloves , minced
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  • 8 cups chopped swiss chard , ste...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • The polenta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all