LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 pita bread rounds
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  • 1/4 cup extra virgin olive oil
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  • Salt
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  • Garlic powder (optional)
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  • Zaatar seasoning OR dried parsle...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pint strawberries (thawed if f...
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  • 8 ounces Neufchatel cream cheese...
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  • 1/4 cup plain low-fat Greek yogurt
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  • 2 tablespoons - 1/4 cup sugar, d...
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  • 1 package whole wheat pita bread...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 tbsp drained capers
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  • 8 ounces fresh crabmeat
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  • 1/2 cup finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces ricotta cheese, at room...
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  • 4 ounces cream cheese, at room t...
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  • 2 ounces goat cheese, at room te...
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  • 1 tablespoon sugar
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  • 1 egg
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • 1 (8-oz.) package 4-inch pita ro...
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  • Olive oil cooking spray
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  • 1 1/2 teaspoons coarsely ground...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 tablespoon drained capers
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  • 8 ounces fresh crabmeat, picked...
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  • 1/2 cup finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 6 (6-inch) pitas
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  • Cooking spray
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 2 Ingredients
  • 4 (6-inch) pita bread rounds
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  • Garlic- or olive oil-flavored ve...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (16-ounce) can chickpeas, rins...
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  • 1 (7-ounce) jar roasted sweet re...
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  • 1/2 cup nonfat sour cream
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  • 1 garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (19 ounces) cannellini bea...
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  • 1/2 cup parsley
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  • 1/2 cup grated Parmesan cheese
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 1 Ingredients
  • 8 ounce(s) package 4" pita bread
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
  • 4 Ingredients
  • 8 ounces hummus
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  • 1 (12-ounce) bag baked pita chips
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  • 1 large carrot
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  • 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 garlic clove
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  • 2 tablespoons tahini
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  • 2 tablespoons olive oil
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  • 1 teaspoon Sriracha chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (19 ounces) cannellini bea...
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  • 1/2 cup parsley
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  • 1/2 cup grated Parmesan cheese
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 5 (6 inch) pita bread rounds
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  • black pepper (optional)
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  • salt
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  • 1-2 tablespoon minced fresh garl...
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  • 1/4 cup olive oil (can use veget...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 1 Ingredients
  • Mrs Dash or other brand salt-fr...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 tablespoons butter or margarine
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  • 1 clove garlic, finely chopped
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  • 2 bags (6 oz each) fresh baby sp...
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  • 1/4 teaspoon salt
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  • 1 container (8 oz) sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lime, juiced, zest finely minced
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  • 1 teaspoon minced ginger
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  • Canola oil, for cooking
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  • 1/2 cup ponzu plus 1 teaspoon
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  • 8 ounces smoked salmon, roughly...
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups canned chickpeas, drained...
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  • Freshly ground black pepper
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  • Sea salt
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  • 1 tablespoon ground cumin, plus...
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  • 1/2 cup tahini (sesame paste)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all

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