• 5 Ingredients
  • 1 (16 ounce) box penne pasta , c...
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  • 3-4 boneless skinless chicken br...
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  • 1 bunch broccoli , cooked (I use...
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  • 2 (16 ounce) jars alfredo sauce...
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  • 4 cups cheese , shredded & divid...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1/2 teaspoon salt
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  • 3 tablespoons tomato paste
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  • 1/2 cup chopped onion
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  • 1 1/2 cups uncooked penne pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon dried oregano
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  • 1 large bay leaf
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  • salt and pepper (I use seasoned...
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  • 1/2 cup dry white wine
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  • 4-5 tablespoons olive oil (or as...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cubed cooked ham (or use...
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  • 1/4 teaspoon cayenne pepper (opt...
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  • 1 teaspoon seasoning salt (or 1/...
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  • 5 tablespoons butter
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 15 ounces tomato sauce
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  • 1 teaspoon garlic granules
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  • vegetable oil cooking spray
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  • 1 large egg
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  • 1 lb penne pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups fancy shredded cheese
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  • 2 (1 1/2 ounce) envelopes tuna
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  • 1 lb dreamfields low-carb penne
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  • 1 cup low-carb breadcrumbs (We U...
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  • 1 (26 ounce) can cream of mushro...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups whole wheat penne or whol...
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  • 1/2 cup onion
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  • 1 (1 1/4 ounce) package taco sea...
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  • 1 cup fat-free ricotta cheese
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  • 1 (15 ounce) can black beans , d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground beef
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  • olive oil
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  • shredded monterey jack cheese
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  • 3-4 garlic cloves
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 small onion , finely chopped
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  • 1 tablespoon Mrs. Dash seasoning...
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  • 2 (10 ounce) cans fat free cream...
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  • 1 cup skim milk or 1% low-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 lb sliced pepperoni
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  • 1 tablespoon butter
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  • 1 (16 ounce) jar spaghetti sauce...
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  • 1 (10 ounce) jar pizza sauce (su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup chopped onion
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  • 1/2 cup margarine , melted
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  • 2 (12 ounce) cans cream of mushr...
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  • 2 (6 ounce) cans solid white tun...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • white pepper
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  • 1/2 cup parmesan cheese or roman...
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  • butter-flavored cooking spray
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  • 1/3 cup dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 3/4 cups fresh mushrooms , sliced
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  • 4 cups shredded part-skim mozzar...
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  • 1 (25 5/8 ounce) jar italian sau...
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  • 1 lb penne pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dried parsley
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  • 1/2 medium yellow onion , diced
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  • 1 tablespoon olive oil
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  • 1 pinch dried thyme
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  • 2-3 cups mozzarella cheese or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces shredded extra-sharp ch...
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  • 1 small onion , chopped fine or...
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  • 1/2 teaspoon pepper (or to taste)
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  • 2 (10 1/2 ounce) cans condensed...
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  • 2 lbs lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon fresh coarse ground...
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  • 3/4 cup grated Fontina cheese
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  • 1 tablespoon olive oil
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  • 1 1/2 cups milk
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  • 2 tablespoons grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup flour
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  • 3 cups cheese (I used 2/3 of a b...
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  • 2 cups milk
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  • 1 lb pasta , cook almost through...
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  • paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups of small penne pasta
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  • 2 tablespoons goat cheese (to ga...
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  • 1 lb bay scallop
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  • 1 cup milk (or more as needed)
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  • 1/4 cup butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups grated American cheese
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  • 1/2 cup panko
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  • 2 cups whole milk
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  • 2 teaspoons grated parmesan cheese
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  • 1 lb penne rigate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups milk
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  • 8 ounces cream cheese
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  • 10 ounces rotel diced tomatoes a...
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  • green onion , sliced
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  • tortilla chips , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 sprig fresh thyme
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  • 1/2 teaspoon salt
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  • 1/4 cup breadcrumbs
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  • 1/2 cup blue cheese , crumbled
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  • 3 tablespoons fresh parsley , ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • cayenne pepper , to taste
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  • salt , to taste
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  • 4 ounces reduced-fat cream chees...
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  • 3/4 cup fat-free buttermilk or l...
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  • 2 ounces soft fresh goat cheese,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon salt (more of less...
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  • 3 tablespoons white whole wheat...
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  • 1 cup soymilk , fortified (subst...
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  • 2 cups skim milk (or any other m...
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  • 8 ounces cheese , sliced (I use...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces uncooked penne
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  • 1 (6 ounce) can tomato paste
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  • 1 lb lean ground beef or ground...
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  • 1 large onion , chopped
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  • 3 cups mozzarella cheese , shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups milk
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  • 8 ounces uncooked penne pasta ,...
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  • 1/3 cup grated parmesan cheese
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  • 2 tablespoons all-purpose flour
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  • 4 ounces hillshire farm ham , cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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