• 6 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 tsp. salt, divided
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  • 3/4 cup tonic water
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  • 1 cup plain breadcrumbs
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  • 1 Tbs. vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • pepper
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  • 1/2 teaspoon salt
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  • 2 medium onions , cut cross ways...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 cup plain breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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