LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large onion
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  • 1 cup vegan milk (soy, rice, alm...
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  • 1 tablespoon vinegar
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  • 1/2 cup corn flour
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  • 1/2 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 tsp. cayenne pepper
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  • 1/4 tsp. freshly ground black pe...
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  • Canola oil spray
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  • 1/2 cup plus 2 Tbs. all-purpose...
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  • 1/2 tsp. salt, plus more to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large sweet onion
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  • 2/3 cup flour of choice
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  • 2/3 cup + 1 tbsp vegetable broth
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  • 2 tbsp cornstarch (or arrowroot...
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  • 1/2 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 2/3 cup(s) dried bread crumbs
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  • 1/2 cup(s) egg substitute
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  • 1/4 teaspoon(s) pepper
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  • 1/2 teaspoon(s) salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 4 Ingredients
  • 2/3 cup(s) dried bread crumbs
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  • 1/2 cup(s) egg substitute
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  • 1/4 teaspoon(s) pepper
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  • 1/2 teaspoon(s) salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • pepper
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  • 1/2 teaspoon salt
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  • 2 medium onions , cut cross ways...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 cup plain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons sugar
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  • 1 teaspoon paprika
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  • 1/4 teaspoon seasoned salt
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  • 2 lrg sweet onions
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  • Egg substitute equivalent to 2...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon pepper
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  • 3 egg whites
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  • 1 cup dry bread crumbs
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  • 2 teaspoons dried thyme
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  • 1 pound sweet onions
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups corn flakes, crushed
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  • 2 eggs
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  • 2 teaspoons sugar
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  • 1 teaspoon paprika
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  • 1/4 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 cup lowfat buttermilk
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  • 1/2 cup plus 2 tablespoons all-p...
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  • 1/2 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups crushed corn flakes
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  • 1 teaspoon paprika
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    +
  • 1/4 teaspoon seasoning salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 egg whites
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    +
  • 2 teaspoons dried thyme
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    +
  • 1 teaspoon paprika
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  • 1 cup breadcrumbs
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 large yellow sweet onion , c...
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  • 1/3 cup dry breadcrumbs
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  • 1/2 teaspoon salt
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  • 2 egg whites
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  • 1/2 teaspoon pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all