• 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 cup Grated carrots (I used o...
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  • 1/4 tsp Salt (or to taste)
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  • 1/2 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1 1/2 cup Sliced strawberries
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  • 1 cup Old fashioned oats
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  • 1/4 cup Protein powder (or addit...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 Cups quick cooking oats or...
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  • 2/3 Cup firmly packed brown sugar
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  • 3/4 Cup raisins or dried cranber...
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  • 1/2 Cup chopped walnuts
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  • 1 tsp. CINNAMON
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups old fashioned oats
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  • 1.5 cups plain yogurt
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  • 1.5 cups milk
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  • 2 large eggs
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 c. flour
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  • 1/2 c. + 2 TB rolled oats
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  • 1/4 c. brown sugar + extra for s...
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  • 1 1/2 tsp. baking powder
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  • 1/4 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • Filling and topping:
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  • 1/2 cup chopped dried apricots
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  • 1/2 cup rolled oats
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  • 3 tablespoons all-purpose flour
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  • 2/3 cup sliced almonds or choppe...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup(s) steel cut oats
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  • 2 1/2 cup(s) rolled oats
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  • 2 teaspoon(s) baking powder
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  • 1/2 teaspoon(s) salt
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  • 1/2 teaspoon(s) ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 1 cup vanilla yogurt , for topping
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  • 2 cups oatmeal (quick cooking or...
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  • 1/2 cup brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon margarine , melted...
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  • 1/2 cup oatmeal
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  • 1 banana , mashed
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  • 1 dash cinnamon
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  • 1 dash salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 cup Grated carrots (I used o...
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  • 1/4 tsp Salt (or to taste)
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    +
  • 1/2 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups rolled oats
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  • 1/2 cup applesauce
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  • 1 3/4 teaspoons cinnamon , divided
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  • fresh fruit
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  • 1/2 cup whole milk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup applesauce
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  • 2 eggs
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  • 1/2 cup low-fat strawberry yogur...
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  • 2 teaspoons baking powder
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  • 1 cup mixed dried fruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • vanilla yogurt (optional) or mil...
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  • 2 cups milk
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons baking powder
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  • 2 1/2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 6 ounces non-fat vanilla yogurt
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  • 1/2 cup oatmeal
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  • 2 apples
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  • 1 teaspoon cinnamon , to taste
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  • 1 egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 pouch (1 lb 1.5 oz) Betty Croc...
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  • 1/2 cup butter or margarine, sof...
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  • 1 egg
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  • 1 package (8 oz) cream cheese, s...
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  • 1/4 cup Gold Medal® all-purpose...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups all-purpose bleached...
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  • 1/2 teaspoon ground cinnamon
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  • 1 egg
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  • 1 1/4 teaspoons baking powder
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  • 5 tablespoons butter, at room te...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons brown sugar
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  • Crust
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  • 3/4 cup sugar
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  • 16 ounces cream cheese , room te...
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  • Topping
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon vanilla
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  • 1 teaspoon brown sugar
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  • 1 tablespoon coconut (shredded u...
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  • 1/2 cup soymilk
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  • 1 tablespoon chopped pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 tablespoons low-fat vanilla yo...
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  • 1 apple
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  • 1/2 (1 1/2 ounce) packet quaker...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon pepper
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  • 2/3 cup oatmeal
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  • 8-12 slices bacon
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  • 2 eggs
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup quick oatmeal , and
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  • 1/4 cup fat-free cottage cheese
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  • 3 cups granny smith apples , pee...
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  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon apple juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • butter-flavored cooking spray
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  • 1/4 cup nonfat milk
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  • 1/4 cup honey
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  • 1 1/4 cups flour
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  • 1 3/4 cups nonfat vanilla yogurt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all