V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain Pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 cups gluten-free rolled oats
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  • 1/4 brown sugar, packed
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  • 1 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 1/4 Cups quick cooking oats or...
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  • 2/3 Cup firmly packed brown sugar
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  • 3/4 Cup raisins or dried cranber...
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  • 1/2 Cup chopped walnuts
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  • 1 tsp. CINNAMON
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 pound ground round or sirloin,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 lb ground round or sirloin, or...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 sticks unsalted butter, so...
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  • 2 1/4 cups sugar
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  • 1 1/2 cups milk
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  • 1 1/2 teaspoons vanilla extract
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  • 1 teaspoon almond extract
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon margarine , melted...
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  • 1/2 cup oatmeal
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  • 1 banana , mashed
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  • 1 dash cinnamon
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  • 1 dash salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup applesauce
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  • 1 egg white (or 1/4 cup egg subs...
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  • 1/4 cup raisins
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  • 2 cups oatmeal
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  • 1/4 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3/4 cup raisins or dried cranber...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped walnuts
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  • 1 teaspoon cinnamon
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  • 3 1/3 cups skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces non-fat vanilla yogurt
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  • 1/2 cup oatmeal
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  • 2 apples
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  • 1 teaspoon cinnamon , to taste
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  • 1 egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 egg whites
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  • 1/2 cup light brown sugar , packed
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  • 2 teaspoons baking powder
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  • 3 tablespoons raisins
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  • 3 cups oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 egg whites
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 2/3 cup brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 tablespoons Splenda brown suga...
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  • 2 teaspoons baking powder
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  • 1 1/4 cups unsweetened soymilk
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  • 1 tablespoon vanilla
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  • 1/2 cup egg white (4 egg whites)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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  • 1/2 cup oatmeal
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  • 1 teaspoon lemon juice
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  • 6 egg whites
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (6 ounce) can tomato paste
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  • 2 tablespoons freshly grated par...
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  • 2 tablespoons chopped fresh basil
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  • 1 lightly beaten egg white
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  • 1 ounce dried porcini mushrooms
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup quick oatmeal , and
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  • 1/4 cup fat-free cottage cheese
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  • 3 cups granny smith apples , pee...
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  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon apple juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 egg whites, lightly beaten or...
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  • 1 cup Quaker Oats (quick or old...
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  • 1/4 teaspoon salt (optional)
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup nonfat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 egg whites
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  • 2 tablespoons prepared mustard
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  • 1/2 cup old-fashioned oatmeal
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  • 1 cup ketchup , divided
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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