• 14 Ingredients
  • 1 cup rolled oats
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  • 1/2 cup oat flour
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  • 2 tablespoons ground flaxseed
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 cup Grated carrots (I used o...
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  • 1/4 tsp Salt (or to taste)
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  • 1/2 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/4 cups rolled oats, certifie...
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • 1 1/2 cups lightly packed shredd...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup skim milk (or other milk...
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  • 1/2 cup water
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  • 50 grams of shredded carrot (abo...
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  • Half a mango, diced (could also...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 heaping cup finely grated carr...
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  • 1 cup almond milk
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  • 2 tbsp full-fat coconut milk cre...
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  • 1 tsp ground cinnamon, to taste
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  • 1/4 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 pound ground round or sirloin,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 lb ground round or sirloin, or...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup water
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  • 1 carrot, peeled and diced
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  • 1 rib celery, diced
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  • 1 3/4 pounds meat loaf mix -- a...
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  • 1 cup old-fashioned oatmeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • basil
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  • 1 carrot
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  • 1 egg
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  • garlic pepper
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  • 2 pound(s) ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • basil
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  • 1 carrot
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  • 1 egg
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  • garlic pepper
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    +
  • 2 pound(s) ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup grated carrots (packed tight)
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  • 1/3 cup water
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  • 1/2 cup liquid egg substitutes O...
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  • 1 cup brown sugar
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  • 2 tablespoons canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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    +
  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 1/2 cup Grated carrots (I used o...
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    +
  • 1/4 tsp Salt (or to taste)
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    +
  • 1/2 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 eggs
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  • 2 lbs ground beef
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  • 1/4 cup milk
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  • 1 medium carrot , peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pouch (1 lb 1.5 oz) Betty Croc...
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  • 1/2 cup butter or margarine, sof...
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  • 1/2 cup grated carrots
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  • 1 tablespoon water
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon vanilla
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  • 1 teaspoon brown sugar
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  • 1 tablespoon coconut (shredded u...
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  • 1/2 cup soymilk
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  • 1 tablespoon chopped pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/3 cup shredded carrots
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  • 1/3 cup pecans, coarsely chopped
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  • 1/4 cup egg substitute
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  • 1 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon ketchup
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  • 1 egg , slightly beaten
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  • 1/2 cup brown rice (cooked)
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  • 1 carrot , peeled and diced
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  • 3/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tablespoons chopped fresh parsley
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  • 1/4 teaspoon fresh coarse ground...
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  • 1/2 cup shredded carrot
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  • 1/2 cup nonfat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup nutritional yeast
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  • 4 eggs
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  • 2 cups 2% fat cottage cheese
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  • 4 cups cooked brown rice (which...
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  • 2 lbs cooked navy beans (canned...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 6 cups fresh spinach
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  • 4 eggs or 1 cup egg substitute
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  • 3 tablespoons worcestershire sauce
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  • 1 cup oatmeal
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  • 1/4 medium red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 medium white onion, finely cho...
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  • 2 eggs
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  • 2 lbs ground beef
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  • 1/2 cup half-and-half
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  • 1 medium carrot , grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 egg whites, lightly beaten or...
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  • 1 cup Quaker Oats (quick or old...
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  • 1/4 teaspoon salt (optional)
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 cup nonfat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 egg whites
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  • 2 tablespoons prepared mustard
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  • 1/2 cup old-fashioned oatmeal
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  • 1 cup ketchup , divided
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2/3 cup milk
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  • 2 slices French bread torn into...
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  • 1/4 cup maple syrup
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  • 1 cup tomato ketchup
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  • 2 pounds lean ground beef
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all