V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cup old fashioned oats (th...
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  • 1/2 cup brown sugar
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  • 1 tsp ground cinnamon
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  • 1/4 tsp freshly grated nutmeg
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  • 1 tsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Baking Spray
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  • 2-1/2 cups quick-cooking rolled...
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  • 1 cup firmly packed brown sugar
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  • 1/2 cup dried blueberries
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  • 1 teaspoon grated lemon peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ⅔ cup Rye Flakes
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  • ⅔ cup Barley Flakes
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  • ⅔ cup oatmeal
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  • ¼ teaspoon salt
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 cups quick-cooking oats
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  • 1 cup packed brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ cups broccoli florets
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  • 2 cups dry quick oats
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  • ½ tsp cayenne pepper
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  • 2 tsp baking powder
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  • ¾ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons dried cherries
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  • 1/4 teaspoon vanilla
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  • 2 tablespoons walnuts
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  • 2 teaspoons brown sugar
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups milk
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  • 1 1/2 cups brown sugar
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  • 1 tablespoon baking powder
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  • 3 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 egg whites
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  • 2 tablespoons prepared mustard
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  • 1/2 cup old-fashioned oatmeal
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  • 1 cup ketchup , divided
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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