• 12 Ingredients
  • 2 1/2 cups uncooked whole wheat...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 8 ounces milk
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  • 8 ounces beer (I used an amber b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces short pasta (elbows, ca...
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  • 1/4 cup soft butter
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  • 2 cups fresh ricotta
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  • Fresh basil
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 55 g sun dried tomatoes chopped
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  • 1 tablespoon red wine vinegar
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  • extra virgin olive oil
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  • a nutmeg grated
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  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250 g of pasta
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  • 50 g of flour
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  • 45 g of butter
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  • 600 ml of milk
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  • 3 tsp of black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Kitchen Basics® Unsalted C...
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  • 1 1/2 cups small shell pasta
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  • 4 medium zucchini , 6 to 7 inches
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  • 1 cup lowfat 2% evaporated milk
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  • 1 teaspoon spicy brown mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
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  • 2 Tbsp. unsalted butter
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup milk
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  • 1 tomato, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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  • 3 Tbsp. chopped fresh basil, div...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound ziti rigati pasta
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  • Extra virgin olive oil (EVOO), f...
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  • 6 slices bacon, chopped
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  • 2 leeks, trimmed, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 2 cups 2% reduced-fat milk
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  • 3 garlic cloves, minced
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  • 1 cup (4 ounces) shredded fontin...
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  • 1 cup (4 ounces) grated Asiago c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium head broccoli, florets...
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  • 1 cup roasted tomatoes, recipe b...
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  • 1 {1/2} tablespoons butter
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  • 3 scallions, sliced, whites and...
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  • 2 tablespoons unbleached all-pur...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
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  • Garlic salt to taste
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  • basil to taste
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  • 1 can condensed tomato soup
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  • 2 boxes Kraft macaroni and cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g lean ground beef
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  • 500 g macaroni , uncooked
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  • 1 can diced tomatoes
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  • 1 jar pasta sauce
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  • 2 cups shredded mozzarella cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups uncooked elbow macaroni
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  • 2 tablespoons butter
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  • 2 tablespoons Gold Medal® all-pu...
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  • 1 teaspoon salt
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  • 1 teaspoon grated or very finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb ground beef
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  • 1 (14 ounce) can diced tomatoes...
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  • 1 cup milk
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  • 1 (7 1/2 ounce) box Kraft macaro...
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  • 1 cup frozen peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup unseasoned panko bread c...
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  • 1 1/2 cups uncooked whole-grain...
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  • 5 cups cauliflower florets
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  • 2 cups fat-free (skim) milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • vegetable oil
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  • 2 slices white bread, crusts rem...
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  • 2 tablespoons freshly chopped ba...
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  • 1 1/2 cups milk
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  • 2 cups elbow macaroni or cavatap...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
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  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 cups uncooked elbow macaro...
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  • 1 lb bulk mild or spicy pork sau...
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  • 1 large green bell pepper, chopped
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  • 1 large onion, chopped (1 cup)
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  • 1/3 cup butter or margarine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz. (1 cup) uncooked elbow mac...
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  • 1 lb. ground turkey breast
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  • 3/4 teaspoon garlic-pepper blend
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  • 3 medium zucchini, chopped (abou...
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500 g cooked elbow macaroni
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  • 500 g cottage cheese
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  • 1 cup of grated mozzarella cheese
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  • 1 cup of grated cheddar cheese
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  • For the Meat Sauce (or just use...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil
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  • 2 ounces blue cheese, such as Ro...
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  • 3 ounces extra-sharp Cheddar, gr...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cups elbow macaroni or cavatappi
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Japanese bread crumbs (p...
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  • 1/2 cup chopped garlic
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  • 2 cups whole milk
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  • Salt and freshly ground black pe...
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  • 1/2 cup chopped fresh herbs (equ...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon sweet basil
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  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup green pepper (optional)
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  • 1 (16 ounce) can tomato sauce
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  • 1/4 cup minced onion (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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