• 10 Ingredients
  • 1/2 lb whole wheat rotini, small...
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  • Salt
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  • 3-4 tbsp butter or non-hydrogena...
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  • 3-4 tbsp flour
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  • 2 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 8 oz whole wheat rotini
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  • 1/2 C fat-free milk
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  • 6 oz butternut squash
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  • 1 cup shredded reduced-fat Chedd...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 8 oz whole wheat rotini
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  • 1/2 C fat-free milk
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  • 6 oz butternut squash
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  • 1 cup shredded reduced-fat Chedd...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 ounce(s) Wholewheat rotini
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  • 6 ounce(s) Frozen butternut squash
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  • 1 cup(s) shredded reduced fat ch...
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 4 1/2 ounces uncooked whole-whea...
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  • 24 ounces frozen broccoli or cau...
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  • 3 wedges light spreadable Swiss...
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  • Salt and freshly ground black pe...
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  • Fresh parsley, for serving, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups sharp cheddar cheese , sh...
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  • 30 ounces dry pasta , cooked (2...
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  • 1 1/2 cups buttery crackers, cru...
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  • 6 cups milk , warmed
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  • 3/4 cup butter or margarine or c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all