• 13 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 1 1/2 pounds large shrimp, shell...
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  • 1 quart water
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  • 2 pounds cockles, scrubbed
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  • 8 garlic cloves, very finely cho...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
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  • 2 slices bread, torn into large...
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  • 6 Tablespoons unsalted butter (n...
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  • 2 Tablespoons chopped shallots
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  • 1 cup (about 7 ounces) chopped Y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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    +
  • 1 cup cashews
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    +
  • 1 tbsp miso
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  • 2 tsp sea salt
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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    +
  • 1 cup pure water
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    +
  • 1/4 cup extra virgin coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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    +
  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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    +
  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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    +
  • 3 Tbsp unsalted butter
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    +
  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 quarts water
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  • 1 Tbsp salt
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    +
  • 2 cups uncooked elbow macaroni
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  • 2 Tbsp unsalted butter
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  • 1/2 lb cheddar cheese, grated (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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    +
  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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    +
  • 3 tablespoons cornstarch or pota...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon stick margarine or...
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    +
  • 3/4 cup diced onion
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    +
  • 1 cup 2% reduced-fat milk
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    +
  • 1 (10 1/2-ounce) can condensed r...
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    +
  • 3 cups hot cooked egg noodles (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • CHICKEN AND MARINADE:
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    +
  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • CHICKEN AND MARINADE:
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    +
  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can water packed pink salmon ,...
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  • 5 cups uncooked shell pasta
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    +
  • 2 teaspoons lemons, zest of
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  • 3/4 teaspoon mustard powder
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    +
  • 3/4 cup reduced-fat swiss cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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    +
  • 1-1/2 cup(s) milk
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    +
  • 1/4 to 1/2 cup(s) White Puree
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 2 cup(s) grated low-fat colby or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups uncooked fusilli pasta (6...
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    +
  • 1 jar (16 oz) Alfredo pasta sauce
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    +
  • 1/3 cup dry white wine or chicke...
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    +
  • 1 teaspoon Italian seasoning
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box (5.8 oz) roasted garlic an...
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  • 6 cups fresh baby spinach leaves...
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    +
  • 2 tablespoons water
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    +
  • 1/2 cup roasted red bell peppers...
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    +
  • 1 1/2 teaspoons grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup Gluten-Free Elbow Macaroni...
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    +
  • 2 TBSP Earth Balance Margarine
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    +
  • 1 Shallot, thinly sliced
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    +
  • 1 Cup Packed Baby Kale (or Spina...
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    +
  • 1 Medium Tomato, chopped and ext...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lemon , zest of, finely grated
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    +
  • fresh parsley , chopped for garnish
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    +
  • 1 carrot , grated
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    +
  • 2 cups broccoli florets , lightl...
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  • 1 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 medium red pepper, chop fine
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Spice Paste
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    +
  • 1 small Spanish onion , chop fine
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 1 1/2 cups white beans , cooked
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1 3/4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 6 tablespoons flour
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    +
  • 3 cups mussel stock, heated, rec...
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    +
  • 2 cups whole milk, heated
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    +
  • 1 cup heavy whipping cream, heated
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all