• 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 lb penne or ziti
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  • 1 red onionsliced sliced thin
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  • red pepper flakes
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  • 1/4 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small yellow onion, diced
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  • 1/2 cup olive Oil plus extra for...
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  • 4 cloves garlic, minced
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  • Sea Salt and fresh Pepper
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  • 3-4 cups cooked Orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 small thinly sliced fennel b...
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  • 1/2 small thinly sliced red onio...
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  • 4 (6-ounce) red snapper or tuna...
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  • 8 slices fresh lemon
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  • 1/2 cup olive-caper simmer sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 package corn tortillas or any...
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  • 2 tablespoons vegetable oil or c...
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  • 1 box elbow macaroni
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds ground beef
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 box (5.8 oz) roasted garlic an...
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  • 6 cups fresh baby spinach leaves...
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  • 2 tablespoons water
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  • 1/2 cup roasted red bell peppers...
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  • 1 1/2 teaspoons grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb macaroni
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  • 1/4 cup mixed chopped fresh herb...
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  • 1 1/2 lbs crumbled feta cheese (...
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  • 1 tablespoon finely chopped garlic
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  • 2 1/2 cups whole milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds ground lamb or chicken
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  • Salt and freshly ground black pe...
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  • 1 small onion, peeled
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  • 4 cloves garlic, finely chopped
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  • 2/3 cup panko bread crumbs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium-sized yellow onion, ver...
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  • Freshly ground black pepper
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  • 1 lemon, very thinly sliced
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  • 4 flounder or sole fillets, each...
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  • 1/2 pound (drained weight) pitte...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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