• 7 Ingredients
  • 2 pounds large, shell-on shrimp
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  • 3 tablespoons salted butter, cut...
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  • 3 fresh or dried bay leaves
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  • 1/2 teaspoon red pepper flakes
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  • 1 lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Amy's Bowls baked Ziti
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  • 1/2 cup cooked broccoli florets...
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  • 1 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • olive oil , for greasing
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  • 2.0 tbsp chopped parsley
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  • zest and juice 1 lemon
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  • 4 boneless trout fillets
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  • 50.0g couscous
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • Olive oil
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  • 1 lb penne or ziti
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  • 1 red onionsliced sliced thin
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  • red pepper flakes
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  • 1/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 small thinly sliced fennel b...
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  • 1/2 small thinly sliced red onio...
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  • 4 (6-ounce) red snapper or tuna...
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  • 8 slices fresh lemon
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  • 1/2 cup olive-caper simmer sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon freshly grated lemo...
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  • 1/2 cup finely chopped shallot
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  • 1/2 cup finely chopped celery
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 (10.75 ounce) cans condensed...
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  • 1 cup mayonnaise
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  • 1/2 teaspoon curry powder
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  • 1 (4 ounce) can sliced mushrooms...
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  • 2 skinless, boneless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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  • 1-1/2 cup(s) milk
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  • 1/4 to 1/2 cup(s) White Puree
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  • 1/2 teaspoon(s) salt
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  • 2 cup(s) grated low-fat colby or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups vegetable or chicken...
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  • 1 pound asparagus, cut into 2-in...
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  • 1 cup uncooked couscous
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  • 1 can (10 3/4 ounces) condensed...
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  • 2 medium carrots, shredded (1 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 lemon , zest of, finely grated
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  • fresh parsley , chopped for garnish
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  • 1 carrot , grated
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  • 2 cups broccoli florets , lightl...
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon apple juice
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  • 1 tablespoon orange juice
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  • 2 teaspoons salted butter
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  • 1 teaspoon lemon juice
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  • 1 (2 lb) spaghetti squash
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all