• 15 Ingredients
  • 1 large (mine was just over 1 1/...
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  • Salt and black pepper
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  • 1/4 cup olive oil
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  • 1 medium carrot, peeled and cut...
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  • 1 celery stalk, in a 1/4-inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb Russet Potatoes, baked unti...
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  • 3 egg yolks
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  • 1 1/2 - 2 cups flour
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  • 1 tbsp lemon zest
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  • 1 tbsp chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • Salt
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  • 2.5 ounces whole wheat chiocciol...
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  • 1 pound Brussels sprouts, roughl...
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  • 1/3 cup Gorgonzola cheese, plus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 20 g pack of fresh sage
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  • 180 g bag of baby spinach chopped
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  • 2 x 250g tubs of mascarpone
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  • a handful of chopped walnuts
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  • a handful of Parmesan grated
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds large, shell-on shrimp
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  • 3 tablespoons salted butter, cut...
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  • 3 fresh or dried bay leaves
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  • 1/2 teaspoon red pepper flakes
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  • 1 lemon, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound penne pasta
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  • 6 tablespoons extra-virgin olive...
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  • 1/2 cup bread crumbs
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  • Salt and pepper
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  • 4 cloves garlic, smashed and peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs. packaged gnocchi
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  • 1 lb. cooked crab meat
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  • 7 Tb. butter, divided
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  • 1/4 cup flour
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow maca...
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  • 4 tbsp butter
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  • ½ medium onion, finely chopped
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  • 1 clove garlic, minced
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  • 4 tbsp flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound spaghetti
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  • 2 leeks, thinly sliced
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  • 2 tablespoons unsalted butter
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  • 6 ounces baked or deli ham, slic...
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  • 1 cup sliced green beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Juice of 1 large lemon, divided
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  • 2 teaspoons cornstarch
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  • 1 clove garlic, halved
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  • 1/2 cup chicken broth
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  • 1/4 cup kirsch (or cherry brandy)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 ounce casarecce pasta or fusi...
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  • 1 (5-ounce) package fresh baby s...
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  • 1 tablespoon olive oil
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  • 4 cups chopped onion
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  • 1 1/10 ounces all-purpose flour...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 15 x Brandywine tomatoes
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  • 2 tsp Kosher salt
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  • 2 tbsp olive oil
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  • 3/4 cup Carnaroli rice
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  • 1/4 cup Orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • coarse salt and ground pepper
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  • 6 oz. small pasta shells
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  • 1 tbsp. unsalted butter
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  • 1 small yellow onion, diced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds penne
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  • 3 cups heavy cream or half-and-half
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  • 1/4 cup finely chopped sweet onion
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  • 2 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil , for greasing
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  • 2.0 tbsp chopped parsley
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  • zest and juice 1 lemon
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  • 4 boneless trout fillets
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  • 50.0g couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 lb penne or ziti
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  • 1 red onionsliced sliced thin
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  • red pepper flakes
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  • 1/4 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small yellow onion, diced
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  • 1/2 cup Olive Oil plus extra for...
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  • 4 cloves garlic, minced
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  • Sea Salt and fresh Pepper
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  • 3-4 cups cooked Orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. dried penne rigate pasta
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  • 1 Tbs. finely grated lemon zest
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  • 11 oz. Monterey Jack, cut into 1...
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  • Pinch freshly grated nutmeg
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Juice of 1 large lemon, divided
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 clove garlic, halved
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    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup kirsch (or cherry brandy)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • extra-virgin olive oil
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  • 3/4 lb whole wheat pasta shells
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  • Sea Salt
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  • 1 large Yellow onion, chopped
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  • 2 x cloves Garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 small thinly sliced fennel b...
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  • 1/2 small thinly sliced red onio...
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  • 4 (6-ounce) red snapper or tuna...
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  • 8 slices fresh lemon
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  • 1/2 cup olive-caper simmer sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon freshly grated lemo...
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  • 1/2 cup finely chopped shallot
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  • 1/2 cup finely chopped celery
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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