• 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound ziti
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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  • for the white sauce
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  • 2 cloves of garlic peeled and fi...
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  • 4 rashers pancetta or smoked bac...
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  • 2 handfuls of fresh herbs sage o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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  • 2 spray(s) cooking spray
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  • 1 tsp olive oil
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  • 4 clove(s) (large) garlic clove(...
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  • 1 pound(s) fresh mushroom(s), wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • olive oil
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  • 4 rashers pancetta or smoked bac...
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  • sea salt and freshly ground blac...
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  • 2 cloves of garlic peeled and fi...
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  • 7 oz pork belly the best quality...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 onion, diced
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  • 4 cloves garlic
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  • 6 ounces mushrooms, sliced
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  • 1 lb. ground turkey
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • freshly milled black pepper to...
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  • 1 large carrot , scraped and fi...
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  • 1 can (28 ounces) tomatoes in...
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  • 4 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • 2 teaspoons all-purpose flour
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  • 1 (14 3/4-ounce) can beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup chopped white onion
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup freshly grated Parmigiano-...
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  • 8 ounces mozzarella, grated
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  • 1 bunch fresh basil, stems removed
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  • Butter as needed
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 500 g cooked elbow macaroni
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  • 500 g cottage cheese
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  • 1 cup of grated mozzarella cheese
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  • 1 cup of grated cheddar cheese
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  • For the Meat Sauce (or just use...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped fresh chives
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  • 2 cups shredded Cheddar cheese
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  • 6 cloves garlic, minced
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  • 1/2 cup butter, melted
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 3 tablespoons chopped fresh chives
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  • 2 cups shredded cheddar cheese
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  • 6 cloves garlic , minced
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups uncooked mafalda (mini-la...
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  • 1 cup frozen whole kernel corn
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  • 1/4 cup sliced ripe olives
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  • 1/4 cup chopped fresh cilantro
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  • 1/3 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small summer squash
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  • 1/4 cup grated Parmesan
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  • freshly ground black pepper
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  • 2 small zucchini
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  • 7 ounces low-fat goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 lb ziti pasta
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  • 1 (10 ounce) box frozen spinach...
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  • 1 (26 ounce) jar pasta sauce
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  • 1/2 cup chopped fresh oregano (o...
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  • 3 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh basil leaves, prefe...
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  • 1/4 cup freshly grated parmigiano
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  • 1/2 cup bread crumbs
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  • 1 cup pesto sauce (see below)
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  • 5 ounces Ligurian extra virgin o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 shallots , sliced
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  • 8 ounces whole wheat lasagna noo...
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  • 1 lb white button mushrooms , cl...
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  • 2 medium butternut squash , halv...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 fennel bulb , finely chopped
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  • 7 cloves garlic , minced
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  • 1/4 cup shredded parmesan cheese
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  • 1/4 cup fresh basil , chopped fine
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  • 1 (12 ounce) package no-boil las...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1/2 cup grated Parmesan
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon ground nutmeg
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  • 1 teaspoon salt
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  • 4 cups milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup frozen green pea , thawed...
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  • 1 lb boneless chicken breast , d...
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  • 1 cup carrot , thinly sliced
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  • 1 1/2 cups part-skim mozzarella...
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  • 1/2 cup dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 16 ounces double cheddar cheese...
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  • 6 ounces refrigerated grilled ch...
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    +
  • 1/4 cup sliced ripe olives
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    +
  • 1 cup shredded colby-monterey ja...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons chopped fresh basil
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    +
  • 3/4 teaspoon table salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon hot red pepper flak...
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  • 2 (28 ounce) cans diced tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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