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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 bunch Of Organic kale
  • Olive Oil
  • Salt and Pepper to taste
  • Grated parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch kale (12 oz after removed fro...
  • 1 tsp olive oil (spray)
  • a sprinkle of sea salt or kosher
  • 1/2 cup shredded parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 large bunch of kale
  • 1-2 tbsp olive oil
  • sea salt
  • freshly grated parmesan
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 medium sweet potatoes
  • 1/2 small yellow onion, diced
  • 1 cup minced kale
  • 1/4 cup strained Greek yogurt
  • 2/3 cup shredded Parmesan, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. macaroni
  • 3 Tbsp butter
  • 1/2 of a purple onion, diced
  • 1/2 tsp minced garlic
  • 1/4 cup flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, thinly sliced
  • 1 bunch kale, chopped into large piec...
  • 1.5 cups apple cider (a little more,...
  • Show all (14)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • parmesan cheese
  • kale
  • apple chopped
  • chicken baked and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch kale, cleaned, torn into smal...
  • 2 Tbsps grated parmesan cheese
  • 1 tsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 cups organic vegetable broth (such...
  • 2 cups water
  • 1 cup uncooked stone-ground yellow grits
  • 1 tsp black pepper, divided
  • 1 cup 1% low-fat milk
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb whole wheat pasta
  • 3 chicken breasts, grilled and chopped
  • 2 slices bacon, fried and crumbled
  • 2 plum tomatoes, chopped
  • 3 stems kale leaves, seasoned & baked...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 12 ozs pancetta or slab bacon, 1/4-in...
  • 1 medium red onion, diced
  • 4 large garlic cloves, chopped
  • 1 lb kale, stripped, chopped, and was...
  • 6 eggs
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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