• 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 medium Yukon gold potatoes
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  • 5 cups shredded kale, lightly pa...
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  • 3 cups leeks, diced
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  • 1 cup grated Parmesan cheese
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  • 4 ounces goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch torn kale leaves (stems...
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  • 2 tablespoons olive oil
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  • Salt
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  • Lemon zest (from 1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (I...
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  • 1 tablespoon olive oil
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  • Sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
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  • 2 tablespoons olive oil
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  • salt and pepper to taste (or you...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • Olive or canola oil, for greasin...
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  • kale (about 1 large leaf per ser...
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  • Eggs (1 per “cup”)
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  • Grated Parmesan, to taste
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  • Salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons safflower oil
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  • 1/2 cup white onion, finely chopped
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  • 1/2 cup carrots, finely chopped
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  • 1/2 cup celery, finely chopped
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  • 1/2 cup orange pepper, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 large yellow onion, medium c...
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  • 1 T olive oil
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  • Salt
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  • 1/2 spicy fresh sausage, about 3...
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  • 1/2 bunch dino kale, about 2 oz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch of kale
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  • olive oil
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 bunches kale
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  • 2 heaping Tb. almond butter (or...
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  • 1 Tb. olive oil
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. chili powder (or substi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch Of Organic kale
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  • Olive Oil
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  • Salt and Pepper to taste
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  • Grated Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds thin-skinned boilin...
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  • 1 bunch kale
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  • 1/4 cup olive oil
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  • 4 cloves garlic, minced
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  • 2 teaspoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 small onion, diced
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  • 2 cups mushrooms, sliced (6-7 me...
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  • 2 cloves garlic, minced
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  • 1/2 red pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 pound Chicken Breast, slice in...
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  • 10 ounces Perfectly baked Bacon...
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  • Garlic Salt
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  • Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 stalks celery, chopped
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  • 2 carrots, chopped
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  • 2 garlic cloves, chopped
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  • 3 tablespoons olive oil
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large russet potatoes
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  • 1 large egg
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  • Kosher salt and cracked black pe...
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  • 2 tablespoons butter
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  • 1 cup whole milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large yellow onion, medium c...
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  • 1 T olive oil
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  • Salt
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  • 1/2 spicy fresh sausage, about 3...
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  • 1/2 bunch dino kale, about 2 oz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup parmesan cheese, grated
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  • 1 cup percorino, grated
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  • 4 x shallots, peeled and sliced...
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  • 1 tbsp balsamic vinegar
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  • 6-8 medium-sized yukon gold pota...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 bunch kale (12 oz after remove...
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  • 1 tsp olive oil (spray)
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  • a sprinkle of sea salt or kosher
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  • 1/2 cup shredded Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp unsalted butter, divided
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  • 1 Tbsp olive oil
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  • 2 large sweet onions, halved and...
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  • Kosher salt and freshly ground p...
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  • 4 cups stemmed ­ribboned kale le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 large bunch of kale
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  • 1-2 tbsp olive oil
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  • sea salt
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  • freshly grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 unsalted butter
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  • 3 slices thick-cut turkey bacon,...
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  • 1 medium yellow onion, thinly sl...
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  • ⅓ dry white wine
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  • 2 bunches kale, tough center rib...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 russet potatoes
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  • 1 cup cooked broccoli (roasted o...
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  • 6 large tuscan kale leaves
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  • 1/2 cup milk
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  • 2–3 tablespoons cheddar cheese,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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