• 3 Ingredients
  • 1 bunch of kale
    -
    +
  • olive oil
    -
    +
  • coarse salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 bunch Of Organic kale
    -
    +
  • Olive Oil
    -
    +
  • Salt and Pepper to taste
    -
    +
  • Grated Parmesan Cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup parmesan cheese, grated
    -
    +
  • 1 cup percorino, grated
    -
    +
  • 4 x shallots, peeled and sliced...
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 6-8 medium-sized yukon gold pota...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
    -
    +
  • Olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 pound salmon, preferably wil...
    -
    +
  • 1/2 teaspoon green tea leaves
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp unsalted butter, divided
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 2 large sweet onions, halved and...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 4 cups stemmed ­ribboned kale le...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 russet potatoes
    -
    +
  • 1 cup cooked broccoli (roasted o...
    -
    +
  • 6 large tuscan kale leaves
    -
    +
  • 1/2 cup milk
    -
    +
  • 2–3 tablespoons cheddar cheese,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
    -
    +
  • 1 cup cooked Brown Rice, Jasmine...
    -
    +
  • 1 tablespoon unrefined Coconut Oil
    -
    +
  • 1/2 cup chopped shredded Carrots
    -
    +
  • 1/2 cup shelled Edamame
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoons ground flaxseeds
    -
    +
  • 3/4 cup warm water
    -
    +
  • 1 bunch (2 to 3 cups) kale, wash...
    -
    +
  • 1 cup applesauce
    -
    +
  • 1 1/2 cups sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 balls mozzarella , torn into p...
    -
    +
  • 500.0g strong white bread flour
    -
    +
  • 1.0 tsp dried yeast
    -
    +
  • 200.0g kale , cavolo nero or oth...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • a walnut-sized lump parmesan
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • 6 large leaves kale (about 120g)...
    -
    +
  • 1 ciabatta bread mix, made up to...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Bunch of kale
    -
    +
  • Olive oil
    -
    +
  • Salt, to taste
    -
    +
  • Cracked black pepper (our additi...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 small zucchini, thinly sliced
    -
    +
  • 1 small yellow squash, thinly sl...
    -
    +
  • 8 oz. button mushrooms, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • one bunch of kale
    -
    +
  • Olive Oil
    -
    +
  • salt
    -
    +
  • Optional: Nutritional Yeast
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • large Fusilli
    -
    +
  • smoked cod
    -
    +
  • milk
    -
    +
  • 1 x leek, cut into quarters and...
    -
    +
  • 1 x garlic clove, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups fresh kale leaves
    -
    +
  • Dash salt, plus more as needed
    -
    +
  • Olive oil nonstick cooking spray
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups soymilk or non-dairy...
    -
    +
  • 1 (10 inch) flaky pie crusts
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 1 bunch kale , cut horizontally...
    -
    +
  • 3 large eggs (or equivalent amou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 bunch romanesco cauliflower
    -
    +
  • 8-10 dinosaur kale leaves
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 3 eggs
    -
    +
  • 1 1/4 cups spelt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free